Balancing in Heels

Balancing in Heels
Author: Kristin Cavallari
Release: 2016-03-15
Editor: Rodale Books
Pages: 240
ISBN: 9781623366391
Language: en
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DESCRIPTION BOOK:

For the first time ever, entrepreneur, designer, and TV star Kristin Cavallari shares how she juggles all facets of her busy life with style and grace. From outlining health and wellness, food, fitness, fashion, and her success as a businesswoman to more private matters of family, motherhood, and her relationship with her husband, NFL quarterback Jay Cutler, Kristin leaves no stone unturned to give fans of Laguna Beach and The Hills all of the answers they’ve been looking for. Tracing her journey from reality stardom to real life—the good, the bad, and the ugly—Kristin digs down to the most personal of relationships in her life and discusses how they made her who she is today. She also talks about the amazing effects of her healthy diet and exercise, which have made Kristin and her family the happiest and healthiest they’ve ever been. Kristin shares the family’s favorite recipes and even reveals how her food philosophy has drastically improved Jay’s type 1 diabetes. Balancing in Heels is a behind-the-scenes, in-depth look at who the real Kristin Cavallari is—unscripted.

Balancing in Heels

Balancing in Heels
Author: Kristin Cavallari
Release: 2016-03-15
Editor: Rodale
Pages: 240
ISBN: 9781623366384
Language: en
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DESCRIPTION BOOK:

Kristin Cavallari is best known for her time on the hit reality series Laguna Beach and follow-up show, The Hills. But Cavallari is so much more than a reality star. Since her time on MTV, she has had a hand in multiple business ventures, including jewelry design, a line of shoes, and a lifestyle app. Besides that, she is the mother to two young boys, wife to Chicago Bears quarterback Jay Cutler, and a frequent guest and commentator on E! Network. Cavallari is busier than ever and her fans always ask her the same question: How does she balance it all? In Balancing in Heels, Cavallari answers just that question and more, sharing how she juggles all facets of her life with style and grace. Chapters focus on everything from health and wellness, fitness, fashion, and being a successful businesswoman to more private matters of motherhood and her relationship with Jay. This beautiful volume is an intimate look at the woman behind the fame and the perfect gift for her many fans.

True Roots

True Roots
Author: Kristin Cavallari
Release: 2018-04-03
Editor: Rodale Books
Pages: 272
ISBN: 9781623369170
Language: en
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DESCRIPTION BOOK:

From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day. In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.

Balancing in High Heels

Balancing in High Heels
Author: Eileen Rendahl
Release: 2005-05-03
Editor: Gallery Books
Pages: 320
ISBN: 0743471156
Language: en
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DESCRIPTION BOOK:

Just the fax, ma'am. Alissa Lindley didn't mean to take it out on the fax machine. But when your not-yet-ex-husband knocks up his girlfriend and your divorce is going worse than the next World War -- well, something's got to give. Unfortunately, Alissa's employers at the L.A. Public Defender's office take a dim view of the destruction of office equipment. Funny how that anti-workplace violence policy used to seem like a good idea, before she got fired. And the networking thing just isn't happening at her Anger Management class. He was arrestingly handsome. San Jose is the place for a fresh start -- it's home, and family and friends are eagerly waiting to welcome her. But her first job as a lawyer there has Alissa walking a high wire of complicated emotions. Her client is from the Butterfly Brigade, a group of justice-seeking (and interestingly tattooed) ladies who right wrongs as they see fit even if that means bending the law. The arresting officer, Detective Rodriguez, is so hot he should be illegal. But can Alissa trust her instincts again when it comes to love? Or will one wrong step send her new life crashing down?

True Comfort

True Comfort
Author: Kristin Cavallari
Release: 2020-09-29
Editor: Rodale Books
Pages: 272
ISBN: 9781984826299
Language: en
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DESCRIPTION BOOK:

NEW YORK TIMES BESTSELLER • The TV star and author of True Roots shares 130+ of her favorite recipes for healthy, natural, wholesome comfort food in this essential cookbook. “Kristin’s family-friendly, decadently ‘health-ified’ recipes will have you reliving favorite memories and making delicious new ones bite after bite!”—Daphne Oz, Emmy Award-winning television host and bestselling author NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY DELISH Over the past few years, Kristin Cavallari has become known for the healthy recipes she cooks at home for her family. In her bestselling cookbook, True Roots, she shared the recipes that keep her motivated and inspired and in turn challenged fans to cook more meals at home and live a healthier lifestyle. Now, in True Comfort, Kristin turns her attention to some of the most-requested dishes that are hardest to find: healthy comfort food. True Comfort features her favorite recipes for cozy breakfasts (Apple Pecan Dutch Baby, Espresso Overnight Oats, and Sweet Potato Toast), lunches (Roasted Cauliflower Tartine, Nashville Hot Chicken Salad Cups, and Butternut Squash and Leek Chowder) and dinners (Red-Wine Braised Short Ribs, Oat Crust Chicken Pot Pie, and Saffron Seafood Cioppino) plus desserts (Orange Olive Oil Cake and Dark Chocolate Peppermint Silk Pie) and drinks (Cashew Eggnog and Rosemary Charcoal Latte). With tips and tricks to put together a well-stocked pantry, fridge, and freezer, this book goes beyond the traditional cookbook to help readers feel more like Kristin in the kitchen.

Head Over Heels

Head Over Heels
Author: Hannah Orenstein
Release: 2020-06-23
Editor: Simon and Schuster
Pages: 336
ISBN: 9781982121488
Language: en
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DESCRIPTION BOOK:

Named a best beach/summer read by O, The Oprah Magazine, Cosmopolitan, Parade, PopSugar, Marie Claire, Bustle, and more! From the author of the Love at First Like and Playing with Matches, an electrifying rom-com set in the high stakes world of competitive gymnastics, full of Hannah Orenstein’s signature “charm, whimsy, and giddy romantic tension” (BuzzFeed). The past seven years have been hard on Avery Abrams: After training her entire life to make the Olympic gymnastics team, a disastrous performance ended her athletic career for good. Her best friend and teammate, Jasmine, went on to become an Olympic champion, then committed the ultimate betrayal by marrying their emotionally abusive coach, Dimitri. Now, reeling from a breakup with her football star boyfriend, Avery returns to her Massachusetts hometown, where new coach Ryan asks her to help him train a promising young gymnast with Olympic aspirations. Despite her misgivings and worries about the memories it will evoke, Avery agrees. Back in the gym, she’s surprised to find sparks flying with Ryan. But when a shocking scandal in the gymnastics world breaks, it has shattering effects not only for the sport but also for Avery and her old friend Jasmine. Perfect for fans of Emily Giffin and Jasmine Guillory, Head Over Heels proves that no one “writes about modern relationships with more humor or insight than Hannah Orenstein” (Dana Schwartz, author of Choose Your Own Disaster).

Excuse Me Walking in my heels Balancing Life and Exalting My Creator

Excuse Me  Walking in my heels  Balancing Life and Exalting My Creator
Author: Winsome Campbell-Brinkley
Release: 2022
Editor: CG Writing Services
Pages: 329
ISBN:
Language: en
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DESCRIPTION BOOK:

God is good. Amen. Let me tell you a little secret about me that not every day is still waters. Being me is a good thing because I can be effective to be a better helpmeet to my husband. It's days of being silent and productive while showing up for duties. I have learnt that going through the transition of finding employment in a foreign country can be a process of completing applications correctly and doing the right thing to ensure I can go further in starting my university education. I have stopped doing too much and take life one day at a time. I do expect my future to get better. God has a blessing for me and with God before me I can accomplish all things.

Backwards and in Heels

Backwards and in Heels
Author: Alicia Malone
Release: 2017-08-15
Editor: Mango Media Inc.
Pages: 242
ISBN: 9781633536180
Language: en
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DESCRIPTION BOOK:

Backwards and in Heels − women in film and their struggle against bias "After all, Ginger Rogers did everything that Fred Astaire did. She just did it backwards and in high heels" - Ann Richards Women in film since the beginning: Women have been instrumental in the success of American cinema since its very beginning. One of the first people to ever pick up a motion picture camera was a woman; as was the first screenwriter to win two Academy Awards, the inventor of the boom microphone and the first person to be credited with the title Film Editor. Throughout the entire history of Hollywood women have been revolutionizing, innovating, and shaping how we make movies. Yet their stories are rarely shared. The first women directors: This is what film reporter Alicia Malone wants to change. Backwards and in Heels tells the history of women in film in a different way, with stories about incredible ladies who made their mark throughout each era of Hollywood. From the first women directors, to the iconic movie stars, and present day activists. Each of these stories are inspiring accomplishments of women, and they also highlight the specific obstacles women have had to face. Backwards and in Heels combines research and exclusive interviews with influential women and men working in Hollywood today, such as Geena Davis, J.J. Abrams, Ava DuVernay, Octavia Spencer, America Ferrera, Paul Feig and many more, as well as film professors, historians and experts. Time to level the playing field: Think of Backwards and in Heels as a guidebook, your entry into the complex world of women in film. Join Alicia Malone as she champions Hollywood women of the past and present, and looks to the future with the hopes of leveling out the playing field.

This Monk Wears Heels

This Monk Wears Heels
Author: Kodo Nishimura
Release: 2022-02-08
Editor: Watkins Media Limited
Pages: 256
ISBN: 9781786786180
Language: en
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DESCRIPTION BOOK:

Kodo Nishimura rose to fame following his appearance in Queer Eye: We're in Japan. Now this celebrity make-up artist and ordained Buddhist monk shares his unique and practical guide to positivity and self-acceptance. Readers will learn from the author's path to self-love and resilience and modern take on Buddhist teachings. IT’S TIME TO BE TRUE TO YOU This book is for anyone who’s ever felt like they don’t fit in. And for all those who dare to be different. Do you show who you truly are? Do you say what you really think? Or do you hide your heart’s desire and camouflage yourself to look like others? It is too easy to limit ourselves for fear of what other people will think. The message of this book is that we can choose to love our uniqueness—and that our diversity offers hope for the world. This Monk Wears Heels is a guide to self-love, self-acceptance, and taking a Buddhist approach to life. Kodo Nishimura reveals how inclusive the Buddhist teachings really are—and that, yes, it is possible to be a Buddhist monk and do makeup and wear sparkly earrings. This book is about being who you really are, totally unapologetically and with full conviction. It will show you how to shine in your own colors and be celebrated for yourself. This is the English translation of Seisei Dodo, published in Japan in 2020 by Sunmark Publishing, Inc., Tokyo.

A Fine Balance

A Fine Balance
Author: Rohinton Mistry
Release: 2010-10-29
Editor: McClelland & Stewart
Pages: 382
ISBN: 9781551991382
Language: en
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DESCRIPTION BOOK:

A Fine Balance, Rohinton Mistry’s stunning internationally acclaimed bestseller, is set in mid-1970s India. It tells the story of four unlikely people whose lives come together during a time of political turmoil soon after the government declares a “State of Internal Emergency.” Through days of bleakness and hope, their circumstances – and their fates – become inextricably linked in ways no one could have foreseen. Mistry’s prose is alive with enduring images and a cast of unforgettable characters. Written with compassion, humour, and insight, A Fine Balance is a vivid, richly textured, and powerful novel written by one of the most gifted writers of our time.

Ayurvedic Balancing

Ayurvedic Balancing
Author: Joyce Bueker
Release: 2002
Editor: Llewellyn Worldwide
Pages: 188
ISBN: 0738701882
Language: en
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DESCRIPTION BOOK:

Bueker combines her experience as a bodybuilder and power lifter to present aprogram that integrates Western fitness with Eastern wellness. Illustrations.Charts.

Shoeing and Balancing the Light Harness Horse

Shoeing and Balancing the Light Harness Horse
Author: James Clark
Release: 1916
Editor: Unknown
Pages: 101
ISBN: WISC:89047259627
Language: en
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Heels Over Head

Heels Over Head
Author: Elyse Springer
Release: 2017-05-29
Editor: Unknown
Pages: 342
ISBN: 162649567X
Language: en
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DESCRIPTION BOOK:

Jeremy Reeve is one of the best divers in the world, and he's worked hard to get where he is. He intends to keep pushing himself with one very clear goal in mind: winning gold at the summer Olympics in two years. That medal might be the only way to earn his father's respect as an athlete. Brandon Evans is everything Jeremy isn't: carefree, outgoing, and openly gay. With his bright-blue eyes and dramatic tattoos, he's a temptation that Jeremy refuses to acknowledge. But Jeremy can't ignore how talented Brandon is--or that Brandon has no interest in using his diving skills to compete. They're opposites who are forced to work together as teammates, but Jeremy's fear of his own sexuality and Brandon's disinterest in anything "not fun" may end their partnership before it begins. Until a single moment changes everything, and they help each other discover that "team" can also mean family and love.

Gracefully You

Gracefully You
Author: Jenna Dewan
Release: 2019-10-22
Editor: Simon and Schuster
Pages: 256
ISBN: 9781501191534
Language: en
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DESCRIPTION BOOK:

Actress and dancer Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every day—perfect for fans of Jessica Alba’s The Honest Life and Kate Hudson’s Pretty Happy. The frustrations and challenges that come with modern living can leave us feeling stressed, overwhelmed, and disconnected. In Gracefully You, Jenna Dewan uses her own deeply personal journey to show you how to find your true voice, connect to your deeper self, and live with grace. From demonstrating how movement is essential to feeling good (whether it’s by going on a nature hike or dancing with your friends) to providing mantras that will help you begin each day with good intentions, Jenna shares clear advice on how you can cultivate happiness in every aspect of your life. Learn how to create a home sanctuary, connect with nature to restore balance, foster healthy relationships of all kinds by establishing physical and spiritual boundaries, and maintain space for your own identity through it all. Filled with stunning photos, Gracefully You is a beautiful, insightful, and powerful vision for anyone who wants to feel better, focus on what’s important, and maintain a sense of balance—all with strength and grace.

Forward in Heels

Forward in Heels
Author: Jenny Maenpaa
Release: 2019-03-02
Editor: Unknown
Pages: 104
ISBN: 1798564475
Language: en
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DESCRIPTION BOOK:

Forward in Heels is a step-by-step guide to having it all for badass women who want to excel at what they do, stand tall, and own their worth so they can light up the world. A licensed therapist and certified leadership coach shows you the secrets to unleashing your ultimate potential in all aspects of your life.Do you feel a disconnect between your values and your work? Do you struggle with finding a career that brings you joy?Do you wonder how to derive meaning from your job while still fulfilling other areas of your life? This book will help you uncover what makes you come alive! You will learn how to tap into your own emotional intelligence to get what you want out of your work and your life by exploring your core values. When you can take care of yourself personally, your light shines through, and the best version of your professional self will manifest.

How To Walk In High Heels

How To Walk In High Heels
Author: Camilla Morton
Release: 2009-06-25
Editor: Hodder
Pages: 300
ISBN: 9781848941304
Language: en
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DESCRIPTION BOOK:

From appreciating wine to understanding modern art, placing a bet to playing poker, wearing a hat to finding the mains, HOW TO WALK IN HIGH HEELS helps you navigate life's challenges with style. Funny and informative, filled with great quotes and fascinating facts, this will transform your approach to everything from getting dressed to hanging wallpaper. Turn your exasperated aaaaarrrrghs into confident ahhhhs!

Head Over Heels About Gymnastics Volume 2

Head Over Heels About Gymnastics Volume 2
Author: Gemma Coles
Release: 2016-06-13
Editor: eBook Partnership
Pages: 42
ISBN: 9780957352636
Language: en
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DESCRIPTION BOOK:

Head Over Heels About Gymnastics, Volume 2 - Pair and Trio Balances is the second in the series of the successful Head Over Heels About Gymnastics tutorial guides. This book is packed full with ideas to incorporate gymnastics skills into pair and trio gymnastic balances. Through working together the gymnasts will develop teamwork, co-operation and trust whilst having hours of fun with friends. These are key transferable life skills which can be used in everyday situations. This book is recommended for children between the ages of 6-16 and will encourage children of different ages to work together. The attractive modern format provides eye catching images of the skills, accompanied by top tips, technical detail and little bits of insider coaching knowledge. All in all this is just about as much fun as you could possibly have with a friend!

Southern Medical Journal

Southern Medical Journal
Author: John A. Witherspoon
Release: 1912
Editor: Unknown
Pages: 902
ISBN: HARVARD:32044103003240
Language: en
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Balance

Balance
Author: Lucia Franco
Release: 2020-07-10
Editor: Timeless Romance
Pages: 602
ISBN:
Language: en
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DESCRIPTION BOOK:

Adrianna Rossi is no stranger to the rigorous demands required of her body. Years of pain and determination make her one of the best. Olympic glory is the ultimate goal, and she’ll do anything to achieve it. Even if that means leaving home to attend World Cup Academy of Gymnastics, a training center that serves one purpose—producing champions. Perfection, precision, and dedication are required of his athletes. When two time Olympian Konstantin Kournakova is persuaded into training the young hopeful, he immediately regrets it. She doesn’t come close to his high standards. As the relentless pursuit of her dream keeps her striving, a passion is ignited within him. Kova’s power and domination, coupled with Adrianna’s fierce tenacity, reveal there is more for her body to learn. Every interaction can be misconstrued, but there’s no mistaking the darkening of his gaze, the lingering of his touch, or the illicit image of his bare skin pressed against hers. Integrity is on the line. One toe off the beam and their forbidden desires could ruin everything they’ve worked for, throwing it all off balance.

Better Balance for Life

Better Balance for Life
Author: Carol Clements
Release: 2018-11-20
Editor: The Experiment
Pages: 208
ISBN: 9781615194155
Language: en
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DESCRIPTION BOOK:

Improve your balance in just ten weeks without breaking a sweat As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine. Already brushing your teeth? Try standing on one foot while touching the counter to build stability. Watching TV? Learn how to extend your toes and flex your ankle to develop more nimble feet—and greater mobility. With four new activities each week, building better balance is fun and easy. By the end, you, too, will be marching with your eyes closed!