Dr Colbert s Hormone Health Zone

Dr  Colbert s Hormone Health Zone
Author: Don Colbert
Release: 2019
Editor: Siloam Press
Pages: 260
ISBN: 9781629995731
Language: en
Available for:

DESCRIPTION BOOK:

Hormones play a vital role in each of our lives, and the benefits of optimizing your hormone levels can include: Increased energy, strength, ability to lose fat, and libido. Colbert dispels the myths about bioidentical hormones, sheds light on common hormone disruptors you need to avoid, and tells you what your doctor may not know about the proper tests, optimum hormone levels, and action steps you need to take to achieve your desired results. -- adapted from back cover.

Dr Colbert s Hormone Health Zone

Dr  Colbert s Hormone Health Zone
Author: Don Colbert
Release: 2019-01-22
Editor: Charisma Media
Pages: 256
ISBN: 9781629995748
Language: en
Available for:

DESCRIPTION BOOK:

NEW YORK TIMES BEST-SELLING AUTHOR OF DR. COLBERT’S KETO ZONE DIET, THE SEVEN PILLARS OF HEALTH, AND DR. COLBERT'S "I CAN DO THIS" DIET WHAT IF YOU COULD REGAIN YOUR YOUTH? After more than thirty years of study Don Colbert, MD, has finally solved the hormone puzzle. Now the answers you need are available, and with the latest groundbreaking information Dr. Colbert provides in this book, you no longer have to settle for simply balancing your hormones; you can OPTIMIZE them to return to the healthy, fit, and vibrant life you enjoyed in your twenties. It sounds too good to be true—but it’s not! Hormones play a vital role in each of our lives, and the benefits of optimizing your hormone levels can include: Increased energy, strength, ability to lose fat, and libido Better moods, memory, and mental clarity Improved relationships Feeling younger, healthier, and happier Dr. Colbert's Hormone Health Zone, dispels the myths about bioidentical hormones, sheds light on common hormone disruptors you need to avoid, and tells you what your doctor may not know about the proper tests, optimum hormone levels, and action steps you need to take to achieve your desired results. For years hormone imbalances have gone undiagnosed, but not anymore. Arm yourself with the latest information from a trusted source. A balanced, happy, healthy life is the goal, and getting in the zone—the hormone zone—is the way to achieve it.

Dr Colbert s Keto Zone Diet

Dr  Colbert s Keto Zone Diet
Author: Don Colbert
Release: 2017-09-05
Editor: Hachette UK
Pages: 272
ISBN: 9781683971436
Language: en
Available for:

DESCRIPTION BOOK:

Achieve optimal healthy living and effective weight loss through Dr. Colbert's Keto Zone Diet. Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you've heard of, or even tried. Dr. Colbert's Keto Zone Diet revolutionizes the dieting industry by helping you lose weight without starving yourself, feeling hungry, or losing energy by following a high fat, low carb, and moderate protein diet. Dr. Don Colbert provides special ketogenic recommendations for those with cancer, high cholesterol, Alzheimer's, and many other ailments. Following the Keto Zone diet will help you burn fat, balance appetite hormones, lose weight, and reverse or prevent many diseases! This book includes: -A 7-day meal plan -A shopping guide for the ketogenic lifestyle -A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone -Instructions on checking your ketosis levels and maintaining your unique Keto Zone Start reclaiming your health today through Dr. Colbert's Keto Zone Diet!

Dr Colbert s Healthy Gut Zone

Dr  Colbert s Healthy Gut Zone
Author: Don Colbert
Release: 2021-01-05
Editor: Siloam Press
Pages: 260
ISBN: 9781629998503
Language: en
Available for:

DESCRIPTION BOOK:

A New York Times-bestselling author helps readers "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements.

Dr Colbert s Fasting Zone

Dr  Colbert s Fasting Zone
Author: Don Colbert
Release: 2020
Editor: Siloam Press
Pages: 212
ISBN: 9781629996790
Language: en
Available for:

DESCRIPTION BOOK:

"In Dr. Colbert's Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert's Keto Zone Diet and Dr. Colbert's Hormone Health Zone provides a twenty-one-day complete meal plan plus bonus seven-day juice fast for cleansing the body of harmful toxins. Dr. Colbert explains the benefits of longer fasts as well as providing you with the latest research on the power of regular, intermittent fasting to reset your body and promote health and longevity. Designed to restore you to a healthy body and rejuvenate your spiritual life, this book is a timeless faith and health resource for use in every season. Learn the latest recommendations on how to heal some of the plaguing illnesses many of us suffer from, such as type 2 diabetes, coronary disease, benign tumors, Crohn's disease, ulcerative colitis, autoimmune diseases, allergies and asthma, psoriasis and eczema, hypertension, and many more. After reading this book, you will know both what to eat and how to safely fast in order to cleanse your body and regain or maintain your health"--

Seven Pillars Of Health

Seven Pillars Of Health
Author: Don Colbert
Release: 2010-09-24
Editor: Charisma Media
Pages: 304
ISBN: 9781599793016
Language: en
Available for:

DESCRIPTION BOOK:

New York Times Best Selling book with over 300,000 copies sold and nearly 200 Five Star ***** reviews. This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended.

Dr Colbert s Guide to Vitamins and Supplements

Dr  Colbert s Guide to Vitamins and Supplements
Author: Don Colbert
Release: 2016-12-06
Editor: Charisma Media
Pages: 256
ISBN: 9781629987644
Language: en
Available for:

DESCRIPTION BOOK:

From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Separate Fact From Fiction

Eat This and Live

Eat This and Live
Author: Don Colbert
Release: 2008-12
Editor: Charisma Media
Pages: 194
ISBN: 9781599795195
Language: en
Available for:

DESCRIPTION BOOK:

Suggests that some items commonly called "food" are edible without providing nurishment, and offers tips and strategies to create a healthier life and relationship with food.

Stress Less

Stress Less
Author: Don Colbert
Release: 2012-10-08
Editor: Charisma Media
Pages: 304
ISBN: 9781599796505
Language: en
Available for:

DESCRIPTION BOOK:

DIVDo you realize that Americans are the most anxious, overextended, and "pressured" people in the world? A noted physician and best-selling author, Colbert exposes stress as a potential killer./div

Beyond Keto

Beyond Keto
Author: Don Colbert
Release: 2022
Editor: Charisma Media
Pages: 260
ISBN: 9781636410708
Language: en
Available for:

DESCRIPTION BOOK:

New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body.--

Let Food Be Your Medicine

Let Food Be Your Medicine
Author: Don Colbert, M.D.
Release: 2016-12-27
Editor: Worthy Books
Pages: 308
ISBN: 9781683970583
Language: en
Available for:

DESCRIPTION BOOK:

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine - understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans.

The Bible Cure for Thyroid Disorders

The Bible Cure for Thyroid Disorders
Author: Donald Colbert
Release: 2013-09-02
Editor: Charisma Media
Pages: 96
ISBN: 9781599797441
Language: en
Available for:

DESCRIPTION BOOK:

OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET Are you among millions suffering from a thyroid disorder? Overcome your situation with these truths You may have a thyroid condition and not even know. If you’re not eating the right foods or know the facts, you might be fueling this problem. In this concise, easy-to-read book you’ll discover how to win the battle over thyroid disorders. With medical facts, supplemental suggestions and key scripture passages you can a plan for victory over the condition that is afflicting you. You will discover findings that may change your life! · Keep your thyroid healthy with your diet · Zero in on a likely culprit: autoimmune disorders · Explore natural supplements for hypothyroidism and hyperthyroidism. · How much salt do you really need? You want to be healthy. God wants you to be healthy. Now at last here’s a source of information that will help you live in health body, mind and spirit.

The New Bible Cure for High Blood Pressure

The New Bible Cure for High Blood Pressure
Author: Don Colbert, MD
Release: 2013-07-09
Editor: Charisma Media
Pages: 128
ISBN: 9781621365341
Language: en
Available for:

DESCRIPTION BOOK:

DIV You want to be healthy. God wants you to be healthy. The revised and expanded Bible Cure series is available to help you get healthy—body, mind, and spirit./div

Deadly Emotions

Deadly Emotions
Author: Don Colbert
Release: 2020-10-06
Editor: Thomas Nelson
Pages: 256
ISBN: 9780785234616
Language: en
Available for:

DESCRIPTION BOOK:

Now with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts. Destructive emotions can have toxic effects on the body and result in a wide range of serious illnesses – hypertension, arthritis, multiple sclerosis, irritable bowel syndrome, and even some types of cancer. The truth is you may be shaving years off your life expectancy and robbing yourself of the physical healthy you’ve worked hard for. Readers will learn: that depression isn't "just in your head" how to prevent the downward unhealthy spiral of guilt and shame how the brain interprets emotions how to turn off stress the physical dangers of pent-up hostility and much more In Deadly Emotions, Dr. Don Colbert exposes those potentially devastating feelings – what they are, where they come from, and how they manifest themselves. You do not have to be at the mercy of your emotions. Focusing on four areas essential to emotional well-being – truth, forgiveness, joy, and peace – Dr. Colbert shows you how to rise above deadly emotions and find true healthy – for your body, mind, and spirit. This book is ideal for readers who are ready to take control of their health by breaking free from toxic emotions that can have a lasting negative impact on their health. A great resource for those who battle with chronic stress or stress-related conditions.

Reversing Diabetes

Reversing Diabetes
Author: Don Colbert
Release: 2012-03-06
Editor: Charisma Media
Pages: 272
ISBN: 9781616387051
Language: en
Available for:

DESCRIPTION BOOK:

It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms. Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s “I Can Do This” Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight. “Siloam, an imprint of Charisma House Book Group, is the leader in the Christian health and fitness genre, with several best-sellers...including Don Colbert's The Bible Cure series.” --Christian Retailing “Physician Don Colbert Preaches The Gospel Of Good Nutrition, Advising His Patients To Follow In The Footsteps Of One Of History's Better-known Role Models.” --Orlando Sentinel

Feed Your Brain Lose Your Belly

Feed Your Brain  Lose Your Belly
Author: Larry McCleary
Release: 2011
Editor: Greenleaf Book Group
Pages: 289
ISBN: 9781608321018
Language: en
Available for:

DESCRIPTION BOOK:

Examines how an insulin imbalance can harm the brain and lead to obesity over a long period of time, and presents a diet and exercise plan that can rebalance insulin levels, improve brain functioning, and help with weight loss.

Dr Janet s Guide to Thyroid Health

Dr  Janet s Guide to Thyroid Health
Author: Janet Maccaro
Release: 2016
Editor: Charisma Media
Pages: 256
ISBN: 9781629986364
Language: en
Available for:

DESCRIPTION BOOK:

Get to diagnosis in days instead of decades.

Quick and Healthy Keto Zone Cookbook

Quick and Healthy Keto Zone Cookbook
Author: Don Colbert
Release: 2019-12-17
Editor: Worthy Books
Pages: 224
ISBN: 9781546034179
Language: en
Available for:

DESCRIPTION BOOK:

Finding quick and healthy recipes that fit your busy lifestyle is challenging. Dr. Colbert tackled this challenge and created his Quick and Healthy Keto Zone Cookbook that follows his proven Keto Zone diet. Not only can you quickly cook wonderful meals, but the meals you eat will help you lose weight, increase your eneregy, and help you feel great! Dr. Colbert shares his best tips for getting into the Keto Zone, provides a shopping list, and a simple meal plan to follow to help you stay in the Keto Zone no matter your schedule. The best bonus is you'll enjoy what you're eating too!

Dietary reference values for energy

Dietary reference values for energy
Author: Scientific Advisory Committee on Nutrition
Release: 2012-05-02
Editor: The Stationery Office
Pages: 232
ISBN: 0108511375
Language: en
Available for:

DESCRIPTION BOOK:

Dietary reference values (DRVs) for energy are based on estimating the total energy expenditure (TEE) for groups of people. TEE provides a measure of the energy requirement at energy balance i.e. when energy intake matches energy expenditure. The methodology to measure TEE - the doubly labelled water (DLW) method - has advanced and as a result, the evidence base on TEE in a wide variety of population groups has expanded considerably. With the high levels of overweight and obesity currently seen in the UK and the wealth of new data now available, it was considered timely for the Scientific Advisory Committee on Nutrition (SACN) to review recommendations for the UK population. This report details the evidence and approaches SACN have considered in order to update the DRVs for energy. SACN chose a prescriptive approach to estimating energy reference values; suitable reference body weight ranges consistent with long-term good health were used to calculate energy reference values. Thus, basal metabolic rate (BMR) values were predicted using healthy reference body weights. Using this approach, if overweight groups consume the amount of energy recommended for healthy weight groups, they are likely to lose weight, whereas underweight sections of the population should gain weight towards the healthy body weight range. SACN has derived new energy reference values. For most population groups, except for infants and young children, the values have increased. DRVs should be used to assess the energy requirements for large groups of people and populations, but should not be applied to individuals due to the large variation in physical activity and energy expenditure observed between people.

Reversing Inflammation

Reversing Inflammation
Author: Don Colbert
Release: 2015
Editor: Charisma Media
Pages: 240
ISBN: 9781629980355
Language: en
Available for:

DESCRIPTION BOOK:

" A natural, whole-body approach to reducing inflammation and feeling your best Inflammation is an important component of the immune system. It is essential for the healing process since it is a programmed response, necessary for fighting infections and repairing damaged tissues. However, problems arise when this inflammatory reaction becomes systemic and goes unchecked for months or years. When this happens, the same chemicals used for healing can cause weight gain and eventually trigger a host of deadly diseases. Based on the life-changing principles shared in his New York Times best-selling books-tailored to specifically address inflammation-this book walks you through the process of building a healthy lifestyle. With nutritional and alternative health tips and an interactive food journal, it reveals: What foods contribute to inflammation -- What foods control inflammation Groundbreaking research on how fat contributes to inflammation -- How to shop and eat out while on the anti-inflammatory diet -- Supplements that support weight loss and overall health -- And so much more!"--