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Buy Yourself The F Cking Lilies

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Author : Tara Schuster
Category : Self-Help
Publisher : Hachette UK
Published : 2023-03-07
Type : PDF & EPUB
Page : 335
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Description: By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she'd hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara's path to re-parenting herself and becoming a 'ninja of self-love'. Through simple, daily rituals, Tara transformed her mind, body and relationships, and shows how to: * fake gratitude until you actually feel gratitude * excavate your emotional wounds and heal them with kindness * identify your self-limiting beliefs, kick them to the curb, and start living a life you choose * silence your inner frenemy and shield yourself from self-criticism * carve out time each morning to start your day empowered, inspired, and ready to rule * create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it's-so-cheesy way.

History Of The English

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Author : Geffrei Gaimar
Category : Anglo-Norman poetry
Publisher :
Published : 1960
Type : PDF & EPUB
Page : 432
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How Not To Date

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Author : Perri Michelle
Category : Body, Mind & Spirit
Publisher : Lulu Press, Inc
Published : 2022-01-02
Type : PDF & EPUB
Page :
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Description: How Not to Date: The @NotSoBasic.Bitch Guide to Finding Love is a disaster dating diary turned guidebook for dating in today’s complicated world. Complete with memes and emojis, this hilarious guide considers the real-deal situation that social media and online dating have created when trying to find a partner. But it’s time for women to change the status quo and take back their power! Through provocative personal anecdotes, Perri Michelle discusses these topics with extreme openness and honesty to get to the heart of the matter. The chapters lay out a chronological set of rules to make dating so much easier. This simple guide provides easy-to-apply instructions for every step of the way! Discover new methods to shift how you date! With women’s empowerment at its core, the rules in each chapter help women take a good look around them, but also in the mirror to better understand themselves and their circumstances. With a plethora of other books, podcasts, Instagram accounts, and memes shared throughout the book, you’ll be guided on a journey of self-discovery to drastically improve your self-awareness, relationships, and ultimately, your entire life. So don’t wait another minute or suffer through any more horrible Tinder dates. How NOT to Date will help you transform your dating techniques so you can find love now!

Glow In The F Cking Dark

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Author : Tara Schuster
Category : Self-Help
Publisher : Dial Press
Published : 2023-02-28
Type : PDF & EPUB
Page : 337
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Description: The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark. “A revealing and powerful book that lit me up from the inside out.”—GLENNON DOYLE, #1 New York Times bestselling author of Untamed Tara Schuster thought she was on stable ground. For years, she’d worked like hell to repair the emotional wounds inflicted during what she refers to as her “mess-wreck disaster” of a childhood. She’d brought radical healing rituals and self-love into her life. On most days, she was a happy, stable adult. She even wrote a book about it! But then she lost her job, the one on which she had staked her entire identity. Cue a panic-attack-doom-spiral that brought her harshest childhood traumas to the surface. Isolated at home during a global pandemic, she felt piercing loneliness and a lack of purpose like she had never known. Finally, after experiencing a terrifying dissociative episode while driving down the highway, she realized that enough was enough; she needed to slow down and pull over—literally. It was time for Tara to stop the hustling and to reclaim her essential, free, and loving self. Glow in the F*cking Dark is a guide to healing your deepest wounds, getting off your “good enough” plateau, and creating the spectacular life that you most desire. Tara clawed her way out of the darkness and recovered her shine, and in this book, she shows how to • recognize trauma reactions and choose new ways to respond • find what’s really under your anxiety • repair your relationship with your body • find solace and purpose in something bigger than yourself Full of practical, achievable baby steps that we can take today, this book is for anyone ready to liberate themselves from their emotional suffering, discover their purpose, and finally sit in the driver’s seat of their life. It’s for anyone who is tired, hurting, and feeling like their essential brightness has dimmed. It’s for people who are ready to glow, even when sh*t gets grim.

Glow In The F Cking Dark

Details Book

Author : Tara Schuster
Category : Self-Help
Publisher : Hachette UK
Published : 2023-03-07
Type : PDF & EPUB
Page : 346
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Description: THIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO ARE READY TO GLOW IN THE F*CKING DARK. The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery and joy when life gets dark. Tara Schuster thought she was on stable ground. For years, she'd worked like hell to repair the emotional wounds inflicted during what she refers to as her "mess-wreck disaster" of a childhood. She'd brought radical healing rituals and self-love into her life. On most days, she was a happy, stable adult. But then she lost her job, the one on which she had staked her entire identity. Cue a panic-attack-doom-spiral that brought her harshest childhood traumas to the surface. Isolated at home during a global pandemic, she felt piercing loneliness and a lack of purpose like she had never known. Finally, after experiencing a terrifying dissociative episode while driving down the highway, she realized that enough was enough; she needed to slow down and pull over-literally. It was time for Tara to stop the hustling and to reclaim her essential, free and loving self. Glow in the F*cking Dark is full of practical, achievable baby steps that we can take today. It's a guide to healing your deepest soul wounds, getting off your 'good enough' plateau, developing habits that will give you lasting courage, discovering your purpose and creating the spectacular life that you actually want. Tara clawed her way out of the darkness and recovered her shine, and in this book, she shows how to: * recognize trauma reactions and choose new ways to respond * find what's really under your anxiety * repair your relationship with your body * find solace and purpose in something bigger than yourself

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