Hell Week

Hell Week

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SUMMARY:

From world-renowned mental trainer Erik Bertrand Larssen, whose clients include Olympic athletes and Fortune 500 CEOs, Hell Week is a military-inspired yet accessible guide to making the critical changes necessary for long-term professional and personal success and overall lifestyle improvements. Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives and Olympic medalist Martin Johnsrud Sundby and top golfer Suzann Pettersen. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations. Central to his technique is the commitment to live and experience just one week as your best self. It’s this week, Larssen says, that will be the catalyst to making the most of the rest of your life. Offering accessible tools and pragmatic, inspirational advice including how to incorporate exercise into your daily routine, Larssen’s game-changing Hell Week shows you how to apply his principles to everyday life, leading to lasting improvement, personal and professional success, and most importantly, a new way of living to a higher standard. Hell Week will resonate with and inspire you to be the best you can be and make everlasting positive changes in all aspects of your life.

Details :

Genre : Self-Help
Author by : Erik Bertrand Larssen
Publisher : Simon and Schuster
Release : 2016-06-14
File : 224 Pages
ISBN-13 : 9781476783390


Hell Week And Beyond

Hell Week And Beyond

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SUMMARY:

Follow America's elite warriors through the military's most grueling training and learn how they survive real special operations. ​ Of the 18 months required to become a Navy SEAL, one week will cause over half of the trainees to quit ("ring the bell"). Only the toughest make it through. In Hell Week and Beyond, Scott McEwen takes the readers to the sands of Coronado Beach in San Diego, where Navy SEALs are put through the most grueling training known to mankind. Grit, commitment, heart, and soul are needed to become a SEAL, because these are the elite forces who go into the toughest battles for America. Many of the most well-known SEAL warriors have been interviewed for this book, providing the stories of what got them through and the humor of those that made it. (Those that make it almost always have one thing in common: humor. Find out why!) Part Top Gun, part Bull Durham, this book delivers that goods for those in the know, as well as general readers who admire the elite forces for all they do.

Details :

Genre : History
Author by : Scott McEwen
Publisher : Center Street
Release : 2021-05-18
File : 288 Pages
ISBN-13 : 9781546084952


Six Days Of Impossible

Six Days Of Impossible

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SUMMARY:

Hell Week has never been described so effectively. Six days in Hell define every SEAL that moves past the point of no return in their minds. Robert Adams, MD brings the experiences of his classmates into view with real, difficult to believe experiences, described in frightening detail by the men that lived through the frigid cold, filthy muddy days, and body destroying events of a winter Hell Week. Eleven of seventy men went on to graduate and serve over 40 years in almost every SEAL or UDT team with honor. Read their real time story and learn why these eleven men succeeded when so many others failed. Colonel Robert Adams, MD, MBA served fourteen years in the Navy (12 as a SEAL) and eighteen years in the Army. He changed services to attend medical school, and applies his analytical skill to look back at the men that shivered and struggled through Hell Week together. He brings decades of insight learned caring for others to an insightful analysis of why the men of his BUD/S class 81 achieved the improbable.

Details :

Genre : Biography & Autobiography
Author by : Robert Adams
Publisher : FriesenPress
Release : 2017-11-06
File : 222 Pages
ISBN-13 : 9781525504440


Hell Week

Hell Week

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SUMMARY:

Bloodred nails, flashing white teeth, gleaming scarlet lips--Maggie Quinn has battled an ancient demon, faced down psychotic cheerleaders, and saved her best friend from certain death, but nothing can match this. Formal sorority recruitment, otherwise known as rush. Being that close to so many professional blowouts is enough to make a girl's hair stand on end. Ionic hair dryer not required. But Maggie is determined to make her mark as a journalist. The only problem? The Ranger Report--the college newspaper--does not take freshmen on staff. Rules are rules. But when has that ever stopped Maggie? After facing hellfire, infiltrating sorority rush should be easy. It’s no Woodward and Bernstein, but going undercover as the Phantom Pledge will allow her to write her exposé. Then she can make a stealth exit before initiation. But when she finds a group of girls who are after way more than “sisterhood,” all her instincts say there’s something rotten on Greek Row. And when Hell Week rolls around, there may be no turning back. If there is such a thing as a sorority from hell, you can bet that Maggie Quinn will be the one to stumble into it. "Teens who like social commentary and witty comebacks with their horror will devour Hellweek."--School Library Journal “Maggie’s snarky humor and quirky personality keep this novel’s first half light, but the second takes a dark, page-turning twist as Maggie is forced to figure out and destroy the ancient source of the sisters’ power.”—Kirkus Reviews "When you need a Buffy fix, grab a copy of Hell Week. From danger to humor, romance to mystery, this book has it covered!"--Melissa Marr, author of the bestselling novel Wicked Lovely and Ink Exchange

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Genre : Young Adult Fiction
Author by : Rosemary Clement-Moore
Publisher : Delacorte Press
Release : 2008-08-26
File : 336 Pages
ISBN-13 : 9780375891199


America Falls

America Falls

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SUMMARY:

No Mazes. No factions. No games. AMERICA FALLS Think North Korea and Russia are the greatest danger to the United States? Think again. After a surprise biological attack, America, the most powerful nation on Earth, quickly succumbs, with 99.91% of the population over the age of 16 decimated. As society unravels, and the ground invasion of his country begins, loner Isaac Race must form a connection with a ragtag group of survivors and elude not only the invaders, but other dangers and threats unleashed in chaotic Post-America. Hell Week is the first installment of AMERICA FALLS*, a post-apocalyptic survival series, a compelling, action-packed story about who we are and who we have to become in order to survive. This book/ series was originally published as After Days and has been re-written and re-branded to embrace the author's original intentions of creating a compelling episode driven adventure. For lovers of books by Jack Hunt, Bobby Akart, AR Shaw, Chris Pike, Ryan Westfield, Harley Tate and Mike Sheridan

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Genre :
Author by : Scott Medbury
Publisher : Independently Published
Release : 2018-03-30
File : 267 Pages
ISBN-13 : 1980596220


Hell Week

Hell Week

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SUMMARY:

A riveting look at the incredibly gruelling week that turns a Navy man into a highly trained SEAl. All the pain, punishment, endurance and commitment needed to survive the hell week of bootcamp training is chronicled in this riveting tale of determination and intrigue. Go deep into SEAL territory with this intense, thrilling and detailed book written by Command Master Chief Dennis Chalker and military historian Kevin Dockery. No pain, no gain...

Details :

Genre : Fiction
Author by : Dennis Chalker
Publisher : Harper Collins
Release : 2009-10-13
File : 384 Pages
ISBN-13 : 9780061746642


The Warrior Elite

The Warrior Elite

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SUMMARY:

With a postscript describing SEAL efforts in Afghanistan, The Warrior Elite takes you into the toughest, longest, and most relentless military training in the world. What does it take to become a Navy SEAL? What makes talented, intelligent young men volunteer for physical punishment, cold water, and days without sleep? In The Warrior Elite, former Navy SEAL Dick Couch documents the process that transforms young men into warriors. SEAL training is the distillation of the human spirit, a tradition-bound ordeal that seeks to find men with character, courage, and the burning desire to win at all costs, men who would rather die than quit.

Details :

Genre : History
Author by : Dick Couch
Publisher : Crown
Release : 2009-02-19
File : 384 Pages
ISBN-13 : 9780307566232


The Making Of A Navy Seal

The Making Of A Navy Seal

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SUMMARY:

BEFORE HE COULD FORGE A BAND OF ELITE WARRIORS... HE HAD TO BECOME ONE HIMSELF. Brandon Webb's experiences in the world's most elite sniper corps are the stuff of legend. From his grueling years of training in Naval Special Operations to his combat tours in the Persian Gulf and Afghanistan, The Making of a Navy SEAL provides a rare and riveting look at the inner workings of the U.S. military through the eyes of a covert operations specialist. Yet it is Webb's distinguished second career as a lead instructor for the shadowy "sniper cell" and Course Manager of the Navy SEAL Sniper Program that trained some of America's finest and deadliest warriors—including Marcus Luttrell and Chris Kyle—that makes his story so compelling. Luttrell credits Webb's training with his own survival during the ill-fated 2005 Operation Redwing in Afghanistan. Kyle went on to become the U.S. military's top marksman, with more than 150 confirmed kills. From a candid chronicle of his student days, going through the sniper course himself, to his hair-raising close calls with Taliban and al Qaeda forces in the northern Afghanistan wilderness, to his vivid account of designing new sniper standards and training some of the most accomplished snipers of the twenty-first century, Webb provides a rare look at the making of the Special Operations warriors who are at the forefront of today's military. Explosive, revealing, and intelligent, The Making of a Navy SEAL provides a uniquely personal glimpse into one of the most challenging and secretive military training courses in the world.

Details :

Genre : Young Adult Nonfiction
Author by : Brandon Webb
Publisher : St. Martin's Press
Release : 2015-08-25
File : 208 Pages
ISBN-13 : 9781466878334


Ranger 22

Ranger 22

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SUMMARY:

‘The path I have travelled, the things I have done and the people I have met in crisis situations have given me a window into those qualities that make us perform. My military training created a mindset, an outlook and skills that can be channelled into any situation.’ From the hills of south Lebanon to the monsoon jungles of Southern Asia, Ray Goggins has operated in a life-and-death world. In the suffocating humidity of Liberia, the mountains of Afghanistan and the snow-covered Balkans, Ray has seen the best and worst qualities in himself and others. From conflict zones to terrorist attacks and hostage rescues, Ray has learned the greatest life lessons: how to control fear, how to react calmly and positively and how to create a strong baseline from which to take action. In this remarkable book he takes us on an exhilarating journey through his incredible career and draws on the valuable lessons to help all of us deal better with life, whatever the situation.

Details :

Genre : Biography & Autobiography
Author by : Ray Goggins
Publisher : Gill & Macmillan Ltd
Release : 2021-09-03
File : 304 Pages
ISBN-13 : 9780717192502


Thirteen Weeks Of Hell

Thirteen Weeks Of Hell

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SUMMARY:

This is the true story of an eighteen-year-old who went to Marine Corps boot camp. It will tug on your heartstrings, bring you to tears, and fill you with pride as you read about the experience of becoming part of the worlds finest and most disciplined of all branches, the United States Marine Corps! This book will bring you smiles and tears; you will finally understand what Marines go through to keep your families safe at night. This remarkable story will answer all your questions. It will take you right into boot camp as if you were there. You will feel the pain it takes to become the warrior you have all heard so much about. Your heart will pound as if Drill Instructors were in your living room.

Details :

Genre : Self-Help
Author by : Dave Stivason
Publisher : AuthorHouse
Release : 2017-02-20
File : 120 Pages
ISBN-13 : 9781524672157