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Quit Like A Woman

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Author : Holly Glenn Whitaker
Category : Self-Help
Publisher : Bloomsbury Publishing
Published : 2020-01-09
Type : PDF & EPUB
Page : 368
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Description: 'A brilliantly clever, meticulously researched, fearless, snort-out-loud funny read that grabs you and won't let go' Catherine Gray We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity. In fact, the only thing ever questions is why people don't drink. It is a qualifier for belonging. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some sort of magic elixir. It is anything but. When Holly Whitaker started to look for a way to recover, the support systems she found for recovery where archaic and patriarchal. Urging drinkers towards a newfound humility is great if you're a man, but if you're a woman and not in a position to renounce privileges you never had, a whole other approach is needed. She embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What's more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Honest, witty and trenchant, Quit Like a Woman is at once a ground-breaking look at drinking culture, a call to arms, and a celebration of learning how to claim everything life has to offer.

Summary Of Holly Whitaker S Quit Like A Woman

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Author : Swift Reads
Category : Self-Help
Publisher : Swift Books LLC
Published : 2021-02-26
Type : PDF & EPUB
Page :
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Description: Buy now to get the insights from Holly Whitaker’s Quit Like a Woman. Sample Insights: 1) Most of us are living the lives others expect us to live while aching for another. 2) The dissatisfaction and emptiness we feel from living a life that isn’t in line with who we are manifests through substance abuse. We drink to feel better.

Workbook For Quit Like A Woman

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Author : The Review Press
Category :
Publisher :
Published : 2021-01-22
Type : PDF & EPUB
Page : 158
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Description: This is a workbook designed to help you drive in the ideas on how to cope or destroy the habit of alcoholic addiction. It breaks down all the big ideas, key points and facts of alcoholic addiction and provides. Thought provoking self evaluation questions that would help you combat alcoholic addiction. This book takes you on a on a journey that would lead not only to your own sobriety, but reveals the insidious role alcohol plays in our society and in the lives of women in particular. The book reveals how alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. It was realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people who don't need to lose their egos but who need to cultivate a deeper understanding of their own identities and take control of their lives. This book shows ways in which women and even men who are addicted to alcoholism and tobacco can find their ways off this addiction. Quit Like A Woman NOT only talk about women's addiction to alcohol, but also trace the root cause of overindulging in it. It provides the tools necessary to break the cycle of addiction showing us what is possible when we remove alcohol and destroy our belief system around it.Note that this workbook is an independent work and NOT written by Holly Whitaker. The workbook covers:-Summary of the main book.- Key takeaways for each chapter.-Checklist questions. -Thought-provoking self examination questions. Click on the BUY button to order a copy of this material.

Ways To Quitting Like A Woman

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Author : David Miller
Category :
Publisher : Independently Published
Published : 2022-09-17
Type : PDF & EPUB
Page : 0
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Description: This book provides a revolutionary look at drinking and a radical new road to recovery. We live in a world preoccupied with drinking. We drink at baby showers and business gatherings, breakfast and book club, graduations, and funerals. Yet no one ever disputes alcohol's ubiquity-in fact, the only thing ever questioned is why someone doesn't drink. It is a qualification for belonging and if you don't consume, you are considered an aberration. As a culture, we are preoccupied with health and wellbeing, but we support alcohol as some sort of miraculous elixir, despite it being everything but. David Miller decided to seek counseling for women, He began on a trip that exposed the pernicious effect alcohol plays in our culture and the lives of women in particular. What's more, He could not ignore the ways that alcohol businesses were targeting women, just as the cigarette industry had successfully done years before. Fueled by his help feminism, he also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people-who don't need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Miller discovered an alternative path out of addiction, he felt a need to develop a sober community with tools for anybody questioning their connection with drinking, so that others can find their way as well. His consequent feminine-centric recovery method focuses on getting to the fundamental issues that drive individuals to overindulge and offers the skills required to escape the cycle of addiction, showing us what is possible when we eliminate alcohol and dismantle our belief system surrounding it. Written in an approachable style that is honest and amusing, Ways of Quitting Like a Woman is at once a pioneering look at drinking culture and a road map to cut off alcohol to live our best lives without the crutch of drunkenness. You will never look at drinking the same way again. Furthermore, this book aims to explain the falsehoods being told about why people drink, is alcohol having identical sensation with cigarette smoking, is alcohol influencing our life and most particularly women and as well profer remedy on stopping alcohol and enjoyable things to do instead of drinking alcohol

Workbook For Quit Like A Woman

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Author : SilvaSky Prezz
Category :
Publisher :
Published : 2021-01-29
Type : PDF & EPUB
Page : 87
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Description: Do you need a road map to cutting out alcohol in order to live your best life without the crutch of intoxication? This is a companion workbook to main book and provides a good self-assessment guide for you to help you use the necessary tools to break the cycle of addiction and destroy your belief system around it . Begin a journey that leads not only to your own sobriety, but reveals the insidious role alcohol plays in our society and in the lives of women in particular. Understand how the alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Cultivate a deeper understanding of your own identity and take control of your life. This book is designed to help you provoke your thought and opens up deeper insight into the original text. Please note: This book is only for those who have read (or intend to read) the original text so that you can relate very well with this workbook. If you are willing to take this workbook seriously, you will reap powerful rewards in your life. Buy Now and experience an empowering, life-changing and enjoyable moment.

Quit Like A Woman

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Author : Jason Whitaker
Category :
Publisher :
Published : 2021-01-05
Type : PDF & EPUB
Page : 66
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Description: QUIT LIKE A WOMAN - KEEP READING!! Changing your propensities can be hard without the correct devices. This is particularly valid for liquor since propensities are, by definition, subliminal perspectives. Through the systematic examination of the most recent neuroscience and her own excursion, Jason whitaker has figured out the code on propensity change by tending to the particular ways propensities structure. Quit Like a woman special and uncommon technique has now assisted thousands with reclassifying their relationship to drinking effortlessly and without hopelessness. Yet, this book goes past the gorges and power outages to a profound plunge into a strange area: What occurs after you quit drinking? This grasping, sad, and clever book brings us down the bunny opening of an elective reality. An existence with zero headaches, through calm weddings, sex, Christmases, and separations. Quit Like a Woman Frantic offer to turn her life around; you need to stop drinking. scroll up and click on the BUY button

Quit Like A Woman The Radical Choice To Not Drink In A Culture Obsessed With Alcohol

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Author : Nouar Zakaria
Category :
Publisher :
Published : 2021-01-05
Type : PDF & EPUB
Page : 100
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Description: We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol's ubiquity--in fact, the only thing ever questioned is why someone doesn't drink. It is a qualifier for belonging and if you don't imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What's more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people--who don't need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it.Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

Her Best Kept Secret

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Author : Gabrielle Glaser
Category : Psychology
Publisher : Simon and Schuster
Published : 2013-07-02
Type : PDF & EPUB
Page : 256
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Description: “Glaser has written an engaging account of women and drink, citing fascinating studies about modern stressors…and evidence that some problem drinkers can learn moderation….Bound to stir controversy” (People). In Her Best-Kept Secret, journalist Gabrielle Glaser uncovers a hidden-in-plain-sight drinking epidemic. Using “investigative rigor and thoughtful analysis” (The Boston Globe), Glaser is the first to document that American women are drinking more often than ever and in ever-larger quantities in this “substantial book, interested in hard facts and nuance rather than hand-wringing” (The New York Times Book Review). She shows that contrary to the impression offered on reality TV, young women alone aren’t driving these statistics—their moms and grandmothers are, too. But Glaser doesn’t wag a finger. Instead, in a funny and tender voice, Glaser looks at the roots of the problem, explores the strange history of women and alcohol in America, drills into the emerging and counterintuitive science about that relationship, and asks: Are women getting the help they need? Is it possible to return from beyond the sipping point and develop a healthy relationship with the bottle? Glaser reveals that, for many women, joining Alcoholics Anonymous is not the answer—it is part of the problem. She shows that as scientists and health professionals learn more about women’s particular reactions to alcohol, they are coming up with new and more effective approaches to excessive drinking. In that sense, Glaser offers modern solutions to a very modern problem.

Play Like A Man Win Like A Woman

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Author : Gail Evans
Category : Business & Economics
Publisher : Currency
Published : 2000-08-10
Type : PDF & EPUB
Page : 208
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Description: An honest and practical handbook that reveals important insights into relationships between men and women and work, Play Like a Man, Win Like a Woman, is a must-read for every woman who wants to leverage her power in the workplace. Women make up almost half of today's labor force, but in corporate America they don't share half of the power. Only four of the Fortune 500 company CEOs are women, and it's only been in the last few years that even half of the Fortune 500 companies have more than one female officer. A major reason for this? Most women were never taught how to play the game of business. Throughout her career in the super-competitive, male-dominated media industry, Gail Evans, one of the country's most powerful executives, has met innumerable women who tell her that they feel lost in the workplace, almost as if they were playing a game without knowing the directions. In this book, she reveals the secrets to the playbook of success and teaches women at all levels of the organization--from assistant to vice president--how to play the game of business to their advantage. Men know the rules because they wrote them, but women often feel shut out of the process because they don't know when to speak up, when to ask for responsibility, what to say at an interview, and a lot of other key moves that can make or break a career. Sharing with humor and candor her years of lessons from corporate life, Gail Evans gives readers practical tools for making the right decisions at work. Among the rules you will learn are: • How to Keep Score at Work • When to Take a Risk • How to Deal with the Imposter Syndrome • Ten Vocabulary Words That Mean Different Things to Men and Women • Why Men Can be Ugly, and You Can't • When to Quit Your Job "I want to let you women in on a secret I've learned through my years in the corporate world: There is a set of unwritten rules in business and, while you may not choose to follow all of them, if you don't know what they are, you might as well be playing the game with both hands tied behind your back." --Gail Evans

Health Psychology

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Author : Howard S. Friedman
Category : Medical
Publisher : Pearson College Division
Published : 1989
Type : PDF & EPUB
Page : 450
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Description: Comprehensive overview by 2 leading researchers. Highly readable, appropriate for courses in Behavioral Medicine or Health Psychology.