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The Dirty Lazy Keto Cookbook

Details Book

Author : Stephanie Laska
Category : Cooking
Publisher : Adams Media
Published : 2020-01-07
Type : PDF & EPUB
Page : 224
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Description: USA TODAY BESTSELLER As seen on the Today show After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement. You don’t have to be perfect to be successful at weight loss—now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you’re a beginner or experienced keto veteran. Including 100 recipes that are under 10 net carbs per serving, The DIRTY, LAZY, KETO Cookbook presents affordable, traditional, and most importantly recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores—nothing fancy here! Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarian “ish” (don’t contain meat, but may contain dairy or eggs). And with simple, stress-free instructions that require no cooking experience, there’s no excuse not to cook. The DIRTY, LAZY, KETO Cookbook empowers you to keto your own way. The recipes in this judgement-free cookbook support you on your unique path to realistic and sustainable weight loss, not perfection.

The Dirty Lazy Keto 5 Ingredient Cookbook

Details Book

Author : Stephanie Laska
Category : Cooking
Publisher : Simon and Schuster
Published : 2021-06-08
Type : PDF & EPUB
Page : 224
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Description: Save time and money all while losing weight with bestselling author Stephanie Laska’s most convenient, easy, and flavorful keto recipes that only require 5 (or fewer) main ingredients. After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients! The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You’ll find 100 easy, great-tasting classic recipes that the entire family will enjoy—even the pickiest eaters. Making the keto diet more convenient than ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you’ll find no judgment—just plenty of support to help you pursue your own unique path to sustainable healthy weight loss—not perfection. This is lazy keto at its finest!

The Dirty Lazy Keto No Time To Cook Cookbook

Details Book

Author : Stephanie Laska
Category : Cooking
Publisher : Adams Media
Published : 2021-01-05
Type : PDF & EPUB
Page : 224
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Description: The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from USA TODAY bestselling author Stephanie Laska. Want to try the keto diet but don’t have enough time to cook elaborate meals from scratch? No problem! USA TODAY bestselling author and creator of DIRTY, LAZY, KETO offers the perfect solution with these quick and easy recipes that you can make in no time. After losing 140 pounds following the keto diet, Stephanie understands how hard it can be to find the time to cook, especially while managing a hectic household. At the end of a busy day, she had to get food on the table—fast. She didn’t have a second to waste preparing meals that her family might not like. Instead, Stephanie made her own recipes that she knew her family would love while still keeping them healthy. In DIRTY, LAZY KETO No Time to Cook Cookbook, you’ll find 100 great tasting 10g net carbs or less recipes that you can make in 30 minutes or less. With simple, easy-to-find ingredients, you’ll have dinner ready on the table in no time! This flexible, honest, real-world approach to losing weight while still living a normal life empowers you to keto your own way—in a style and schedule that works for you. This no-judgment cookbook offers you the support you need as you venture on your own unique path to sustainable, healthy weight loss—not perfection.

The Dirty Lazy Keto Dirt Cheap Cookbook

Details Book

Author : Stephanie Laska
Category : Cooking
Publisher : Adams Media
Published : 2020-09-15
Type : PDF & EPUB
Page : 224
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Description: Strict keto diet? No more! Buy skinny pants instead of expensive ingredients. 100 easy recipes—under $10 to make—with less than 10 net carbs per serving! The keto diet shouldn’t be complicated, boring, or expensive! The DIRTY, LAZY, KETO Dirt Cheap Cookbook by USA Today bestselling author Stephanie Laska makes keto “doable” for everyone. You don’t have to break the bank to go keto with The DIRTY, LAZY, KETO Dirt Cheap Cookbook. Stephanie Laska lost 140 pounds by solving the problem of not having enough money or time to eat healthy. In The DIRTY, LAZY, KETO Dirt Cheap Cookbook, she shares 100 budget-savvy “dirty, lazy,” keto recipes the whole family will love—all containing ten grams of net carbs or less and costing less than $10 to make the whole recipe! These recipes are built around common ingredients (you can pronounce and will use over and again—no waste) found in your local supermarket; nothing pretentious or expensive is required. DIRTY, LAZY, KETO recipes are stress-free but without skimping on taste. You’ll also find tips to stretch that bottom dollar plus strategies to reboot leftovers but in DISGUISE along with signature entertaining and relatable stories from your best girlfriend, Stephanie. Lose weight while enjoying familiar comfort food favorites—all under ten net carbs per serving!

Dirty Lazy Keto

Details Book

Author : Carin C Hendry
Category :
Publisher : Independently Published
Published : 2019-06-07
Type : PDF & EPUB
Page : 180
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Description: DIRTY LAZY KETO FAST FOOD GUIDE Are you trying to eat healthier? Do you want to learn how to get started on a ketogenic diet but don't know where to start? Have you been looking for ways to lose 140 pounds or more with keto diet? If your answer to any of the above question is a YES, then you are welcome to read more....Studies have shown that people who go on a keto diet have great chances of losing weight that other dieters don't have.The reason? This is because you become more conscious of what you put in your mouth on a daily basis.So within the pages of this book, you will learn how shed some pounds without a single day in the gym using that daily lazy keto style.This Keto recipes in Dirty Lazy Keto Cookbook will make KETO lifestyle so much easier for you! Why you get this book With this pretty dirty lazy keto recipes, you will be able to: -Motivated to set your weight loss goals-Plan your daily meals with a 7 day meal plan and-Track your progress If you want to learn more about how to get the best weight loss results without stress... then simply click the BUY NOW BUTTON on this page to get started

Dirty Lazy Keto Cookbook

Details Book

Author : Jonny Nail
Category :
Publisher :
Published : 2019
Type : PDF & EPUB
Page :
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Description:

Dirty Lazy Keto Lazy Keto Cookbook

Details Book

Author : Nancy Kayli
Category :
Publisher : Independently Published
Published : 2020-06-10
Type : PDF & EPUB
Page : 74
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Description: ♥ Dirty Lazy Keto - Lazy Keto Cookbook ♥ ♥ The Best Complete Ketogenic Diet For Beginners ♥ ♥ Ketogenic Cooking To Beginners, Weight Loss Success, Cookbook To Ketogenic, Ketogenic Kitchen, Diet Food List♥ ★★★★★ ✓ The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children ◆ ✓ The diet forces the body to burn fats rather than carbohydrates ◆ ✓ Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain function ..... ◆

The Dirty Lazy Keto 5 Ingredient Cookbook

Details Book

Author : Stephanie Laska
Category : Cooking
Publisher : Simon and Schuster
Published : 2021-06-08
Type : PDF & EPUB
Page : 224
Download →

Dirty Lazy Keto Recipes

Details Book

Author : Iva Durkin
Category :
Publisher :
Published : 2019-05-28
Type : PDF & EPUB
Page : 212
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Description: DIRTY LAZY KETO GETTING STARTED ★★Special BONUS For My Readers: ★★ Buy a paperback copy of this book NOW and you will receive the Kindle version absolutely FREE via Kindle Matchbook Do you want to learn how to burn fat, rebuild your body, boost your energy level and live better?Have you been looking for ways to change your health condition without success?Do you want to have a complete book on simple Keto Diet cookbook to help you have an easy healthy and successful Ketogenic Diet journey?If your answer to any of these questions above is a YES, then you are reading the right book!Within the pages of this book, you will read the amazing power of keto diet, how it helped me burn fat easily and fast. You will also learn useful tips to help you be successful on ketogenic diet even as a beginner. Meanwhile, you will also be provided with different delicious and easy to make recipes to help you in your weight loss journey. All you need to succeed in keto is carefully written down for your consumption.If you really want to lose weight fast through a smooth keto diet journey and totally be a different person, you need follow this ultimate guide of Simple Keto diet cookbook for beginners as it will enrich you with great information that will lead you to an amazing healthy life. Don't wait any longer, hit the BUY NOW button on this page to get started.

Dirty Lazy Keto Diet For Women Over 50

Details Book

Author : Joy Sanders
Category :
Publisher :
Published : 2020-07-09
Type : PDF & EPUB
Page : 230
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Description: USA TODAY BESTSELLER Dirty, Lazy, Keto Diet For Women Over 50: Get Started Losing Weight While Breking the Rules (Large Prints) After losing 130 pounds, Joy Sanders shares secrets to her her unconventional weight loss including her 100 accessible and easy recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement. Perfection is not required to be successful at weight loss, now you can bend al rules and still lose the weight. If your version of the keto diet includes a low-carb beer, Diet Coke, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO DIET FOR WOMEN OVER 50 is your roadmap for results. Joy Sanders explains her honest, flexible, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you're a beginner or experienced keto veteran. The DIRTY, LAZY, KETO Cookbook empowers you to keto your own way. The recipes in this judgement-free cookbook support you on your unique path to realistic and sustainable weight loss, not perfection.