• Use simple exercises to learn to see and shoot like a pro rather than painfully following strict rules. • This book covers a wide variety of genres (street documentary, photojournalism, nature, landscape, sports, and still-life photography). • The Author has helped 1,000’s of photographers to date. In this revised edition, he includes over 250 beautiful color photographs to make his exercises come to life.

• Use simple exercises to learn to see and shoot like a pro rather than painfully following strict rules. • This book covers a wide variety of genres (street documentary, photojournalism, nature, landscape, sports, and still-life photography). • The Author has helped 1,000’s of photographers to date. In this revised edition, he includes over 250 beautiful color photographs to make his exercises come to life.

A hands-on workbook with exercises that strengthen your creativity. How to train your ability to make connections others don't.

To become a better photographer, you don't need new gear, and you don't need to memorize rules and formulas. What you do need to do is practice, much like a musician, a dancer, or a writer. This slim book by renowned photographer and author Ben Long will help you build your own photographic practice.

This rigorous and easy-to-follow program helps keep the brain sharp and stimulated.

The Graphic Design Exercise Book provides a series of challenging design briefs that reignite a designer’s creativity while also imparting new skills. Whatever their age or experience, graphic designers like to be creatively challenged, and may also want to broaden their skill-base in order to break into new and lucrative areas of the design industry. A range of industry insiders share their specialist knowledge by way of briefs that stretch the imagination and encourage the development of new skills across a range of genres, including logos, packaging, branding, identity, promotion, publication design, music graphics, and web design. Organized much like a recipe book, each brief lists the required materials and equipment so that designers can pick and choose. Interviews and in-progress work is included, while a number of fully realized projects illustrate the possible outcomes. The Graphic Design Exercise Book is a must-have addition to

Beta Exercise: The Theory and Practice of Osamu Kanemura is the first bilingual (Japanese-English) book to provide an overview of the theoretical work of Japanese photographer and video artist Osamu Kanemura, a unique talent and voice in the world of avant-garde contemporary photography. The opening essay "Life Is a Gift" meditates on the transformation of human life into an exchangeable commodity and the abstraction that entails. "Essay 01" develops Kanemura's idea of photographic "technique" in an era when such techniques have become accessible to all, radically undermining the importance of human subjectivity in the process of capturing the photographic image: "We can say that modern technology constitutes photographic technique." Instead, Kanemura argues, extra-technical elements such as concept and vision will have to compensate for the expression of individuality that technique is no longer able to convey. Taking cues from Kiyoshi Kurosawa and Karlheinz Stockhausen, the essay "Dead-Stick Landing" develops Kanemura's theory of the moving image as mechanical system, solely governed by an "on-off switch," while "Essay 02" develops these ideas into a consideration of cinematic time and the experience of boredom in cinema as the result of a truthful "loyalty" expressed to machines, and not to stories. The essays are accompanied by an extensive two-part interview with Italian photographer Marco Mazzi, touching upon topics ranging from the technical aspects of Kanemura's equipment, the concept of non-editing, and the destruction of the frame to the similarity between Mao's dialectics and the camera, the presence of the human figure as trace, and the politics of photographing Tokyo. Osamu Kanemura was born in 1964 in Tokyo, Japan. In the 1980s, after performing as a punk-rock musician, he entered the film school "Image Forum" in Tokyo where he made several 16 mm experimental films. In 1990 he entered the Tokyo College of Photography, and before graduating in 1993, he was invited to the Photography Biennale in Rotterdam, Netherlands. Since then, he has held numerous solo exhibitions and has participated in various group shows in Japan and abroad. His photographs are found in public collections, including the Museum of Modern Art (MoMA), the Art Institute of Chicago, the National Museum of Modern Art, Tokyo, and the Yokohama Museum of Art. Besides his well-recognized black-and-white photographs of cityscapes, Kanemura also continues to work on videos and moving images.

WINNER OF THE 2019 NATIONAL BOOK AWARD FOR FICTION NATIONAL BESTSELLER “Electrifying” (People) • “Masterly” (The Guardian) • “Dramatic and memorable” (The New Yorker) • “Magic” (TIME) • “Ingenious” (The Financial Times) • "A gonzo literary performance” (Entertainment Weekly) • “Rare and splendid” (The Boston Globe) • “Remarkable” (USA Today) • “Delicious” (The New York Times) • “Book groups, meet your next selection" (NPR) In an American suburb in the early 1980s, students at a highly competitive performing arts high school struggle and thrive in a rarified bubble, ambitiously pursuing music, movement, Shakespeare, and, particularly, their acting classes. When within this striving “Brotherhood of the Arts,” two freshmen, David and Sarah, fall headlong into love, their passion does not go unnoticed—or untoyed with—by anyone, especially not by their charismatic acting teacher, Mr. Kingsley. The outside world of family life and economic status, of academic pressure and of their future adult lives, fails to penetrate this school’s walls—until it does, in a shocking spiral of events that catapults the action forward in time and flips the premise upside-down. What the reader believes to have happened to David and Sarah and their friends is not entirely true—though it’s not false, either. It takes until the book’s stunning coda for the final piece of the puzzle to fall into place—revealing truths that will resonate long after the final sentence. As captivating and tender as it is surprising, Susan Choi's Trust Exercise will incite heated conversations about fiction and truth, and about friendships and loyalties, and will leave readers with wiser understandings of the true capacities of adolescents and of the powers and responsibilities of adults.

DIVShooting with Soul is glorious and beautiful book for anyone who loves to take pictures. Whether you are an aspirational photographer, artist, creative mom, or blogger, you will enjoy expanding your understanding of this medium by exploring 44 weeks of unique and reflective prompts and exercises aimed to demystify seemingly “techie� topics and enhance your creative self-expression. No matter what camera you own, an SLR, point and shoot, or even a camera phone, this book offers tips and methods for any device that snaps a photo./divDIV/divDIVNew technologyis making it easier to share photography, and interest in photos is being fueled by the popularity of photo-based apps and social networking sites such as Pinterest, Instagram, Hipstamatic, Flickr, and tumblr blogs. Sharing photos with friends and family has become as easy as pushing a button, however, finding the right photos to take and coming up with creative concepts for jaw-dropping photos remains something that needs to be explored and fostered./divDIV/divDIVShooting with Soul teaches successful photography methods through an approach that is very much like journaling. By putting deep thought and feeling into the process, and into the exercises, which focus on personal exploration and autobiographical information, you will become able to create images that are infused with soul and that connect you with your viewers more deeply, whether they are friends and family, a professional art audience, or followers of a blog or website./div

A simple large blank plain paper notebook to enjoy with a bright fun splash of colour! (Please note it has numbered pages - small numbers on the bottom corner of each page) SIZE: 8.5x11 Inches ( A4 size is exactly 8.27 × 11.69 inches) PAPER: : Blank Plain Paper (with small numbers) PAGES: 100 Pages (50 sheets) COVER: Soft Glossy Cover. ColorPop Notebooks make quality notebooks that are fun, happy and practical for people to enjoy.

The creator of award-winning videotapes and a leading fitness authority presents her first book of workouts for women, offering exercises for all parts of the body while stressing an understanding of how they work.

Examines which muscles are used in specific exercises with instructions on how to do each and offers pre-designed workouts to allow readers to focus on the area they want to improve.

For digital camera and smartphone users, this easy how-to guide, written by an experienced National Geographic photographer, imparts the essentials of taking great pictures. This entertaining book from beloved National Geographic photographer and Photo Ark founder Joel Sartore shows aspiring photographers how to take great pictures, from framing and F-stops to editing and archiving. Whether you're using your phone or a DSLR camera, you'll learn the fundamentals of photography--and how to put them to work every day. In a series of short lessons, Sartore explains the basics, from choosing a camera and gear to understanding focus, exposure, composition, and lighting. Using examples from his own work, he applies the basic rules of photography to family, pet, travel, nature, and street photos, and how to get a great shot with the camera on your smartphone. Throughout the book you'll find pro tips, quick assignments, and the behind-the-camera stories of great photographs; helpful notes clarify how to use every piece of advice with your smartphone camera. Fun and informative, this practical book will be your gateway to taking great pictures.

The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

Over 35,000 sold of this essential guide for the burgeoning over 50 population. The exercises in Anatomy of Exercise for 50+ will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease. This book follows the successful format of the "Anatomy of" books, which have sold more than 500,000 copies. The series' revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colorful detail exactly which muscles are engaged and how, and which muscles benefit from each exercise. For those who want to take control of their health, at whatever age, and for fitness trainers, physiotherapists, and activity managers in community care facilities, retirement homes and nursing homes Anatomy of Exercise for 50+ is an instructive and practical resource.

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In contrast to the jargon-filled manuals that come with most digital cameras, The Beginner's Photography Guide presents step-by-step digital slr camera basics, while introducing and demonstrating a wide variety of techniques that will inspire the novice digital photographer. Grouped together by themes-color, composition, natural light, framing, and more-each camera technique is broken down into an easy-to-follow step-by-step sequence, and features annotated photographs and suggestions on getting the best from digital slr cameras and taking eye-catching photos.