The Shift

The Shift

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SUMMARY:

The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight. There are so many myths surrounding weight loss: Setbacks mean failure. Big results require big goals. You need to power through alone. You have to hate your body to lose weight. Happiness awaits you only at the end of the journey. All of these are untrue, unhelpful—and actually undermine long-term weight loss. Dr. Gary Foster’s 7 Mindset Shifts show you how to—and why you should—treat yourself in a way that feels better and primes you for likelier success. His argument and the techniques in each chapter, built on years of research and breakthroughs in cognitive behavioral therapy and positive psychology, can lead to results on the scale—but, more important, in your own thinking. The Shift flips old-fashioned weight-loss theory on its head, training you to recognize when your thinking is taking you away from your goals, to focus on action rather than outcome, and to value non-scale victories more than the number on the digital display. It’s evidence-based motivation—and it really works! The 7 Mindset Shifts include treating yourself with compassion, leaning into your strengths, appreciating the power of small steps (and more frequent rewards), finding your people, and truly relaxing into happiness and gratitude. “Diet thinking” isn’t habit-forming; mindset shifts are. And muscular yet kind mental habits, like the ones found in The Shift, are key to long-term, positive change.

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Genre : Health & Fitness
Author by : Gary Foster, PhD
Publisher : St. Martin's Press
Release : 2021-10-05
File : 288 Pages
ISBN-13 : 9781250277763


The Shift

The Shift

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SUMMARY:

“Compelling and compassionate human drama. If you want to understand how modern medicine ticks, fasten your seat belt and spend a day in the hospital with Theresa Brown on The Shift.” —Danielle Ofri, MD, author of What Doctors Feel In a book as eye-opening as it is riveting, practicing nurse and regular contributor to the New York Times Theresa Brown invites us to experience not just a day in the life of a nurse but all the life that happens in just one day on a busy teaching hospital’s cancer ward. In the span of twelve hours, lives can be lost, life-altering treatment decisions made, and dreams fulfilled or irrevocably stolen. Every day, Theresa Brown holds these lives in her hands. On this day, there are four. Unfolding in real time under the watchful eyes of Theresa Brown--a dedicated nurse and an insightful chronicler of events--we are given an unprecedented view into the individual struggles as well as the larger truths about medicine in this country. By shift’s end, we have witnessed something profound about hope and humanity. “This meticulous, absorbing shift-in-the-life account of one nurse’s day on a cancer ward stands out for its honesty, clarity, and heart. Brown . . . juggles the fears, hopes, and realities of a 12-hour shift in a typical urban hospital with remarkable insight and unflagging care. Her memoir is a must-read for nurses or anyone close to one.” —Publishers Weekly, starred review “An empathetic and absorbing narrative as riveting as a TV drama.” —Kirkus Reviews “I am filled with awe and gratitude for the work that the nurses like Theresa Brown do every day. She captures perfectly their central role in any patient’s life!” —Susan M. Love, MD, chief visionary officer, Dr. Susan Love Research Foundation, and author of Dr. Susan Love’s Breast Book

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Genre : Medical
Author by : Theresa Brown
Publisher : Algonquin Books
Release : 2015-09-22
File : 272 Pages
ISBN-13 : 9781616205423


The Shift

The Shift

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SUMMARY:

The Shift—the book inspired by the movie of the same name—illustrates how and why to make the move from ambition to meaning. Experience the internationally renowned principles and teachings of Dr. Wayne W. Dyer as they come to life in this one-of-a-kind enhanced e-book. Download The Shiftand allow these lessons to guide you down a more authentic and rewarding path today. As we contemplate leaving the morning of our life, where ego has played a commanding role, and entering the afternoon (and evening), where meaning and purpose replace ambition and struggle, we may encounter unexpected occurrences that accompany this new direction. It’s almost a universal law that we’ll experience a fall of some kind. Yet these falls or low points provide the energy we need to move away from ego and into a life of meaning and purpose. The Shift doesn’t mean that we lose our drive and ambition; it signifies that we become ambitious about something new. We make a commitment to living a life based on experiencing meaning and feeling purposeful, rather than a life based on never-ending demands and false promises that are the trademark of the ego’s agenda.

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Genre : Self-Help
Author by : Wayne W. Dyer, Dr.
Publisher : Hay House, Inc
Release : 2010-03-01
File : 144 Pages
ISBN-13 : 140192784X


The Shift

The Shift

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SUMMARY:

Discover a renewed sense of God's purpose and find the courage to pursue your greatest dreams with this comforting guide to spiritual fulfillment and success. Albert Einstein once said, "Problems cannot be solved with the same mind-set that created them." To resolve our problems and deal with our mistakes, we must be willing to be transformed by God's process of healing and strengthening. We have a tendency to think of our present situation in polarizing terms: good or bad, up or down. Due to the seasonal nature of our life experiences, this is an easy trap for many of us. We overlook the fact that there are transition times, such as the season between graduation and the amazing job; between divorce and remarriage; between the failure and the success. The Shift explores the ways we can survive the seasons in between with the courage that comes only when you're sure of God's purpose for your life.

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Genre : Religion
Author by : Keion Henderson
Publisher : Worthy Books
Release : 2020-03-24
File : 224 Pages
ISBN-13 : 9781546014911


The Shift

The Shift

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SUMMARY:

A Simple yet Profound Shift Seeing people as people is an idea so simple you'll swear you've heard it a million times but so profound you'll never stop learning from it. Kimberly White discovered it in a chain of nursing homes whose leaders, nurses, and housekeepers saw their patients, not as tasks to be ticked off a to-do list, but as valuable human beings. White helps you to this transformative shift with warm encouragement, insightful guidance, and powerfully moving, true accounts of extraordinary human goodness.

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Genre : Business & Economics
Author by : Kimberly White
Publisher : Berrett-Koehler Publishers
Release : 2018-06-05
File : 240 Pages
ISBN-13 : 9781523094899


Shift

Shift

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SUMMARY:

With its three-hour-long contests, 162-game seasons, and countless measurable variables, baseball is a sport which lends itself to self-reflection and obsessive analysis. It's a thinking game. It's also a shifting game. Nowhere is this more evident than in the statistical revolution which has swept through the pastime in recent years, bringing metrics like WAR, OPS, and BABIP into front offices and living rooms alike. So what's on the horizon for a game that is constantly evolving? Positioned at the crossroads of sabermetrics and cognitive science, The Shift alters the trajectory of both traditional and analytics-based baseball thought. With a background in clinical psychology as well as experience in major league front offices, Baseball Prospectus' Russell Carleton illuminates advanced statistics and challenges cultural assumptions, demonstrating along the way that data and logic need not be at odds with the human elements of baseball—in fact, they're inextricably intertwined. Covering topics ranging from infield shifts to paradigm shifts, Carleton writes with verve, honesty, and an engaging style, inviting all those who love the game to examine it deeply and maybe a little differently. Data becomes digestible; intangibles are rendered not only accessible, but quantifiable. Casual fans and statheads alike will not want to miss this compelling meditation on what makes baseball tick.

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Genre : Sports & Recreation
Author by : Russell Carleton
Publisher : Triumph Books
Release : 2018-04-01
File : 304 Pages
ISBN-13 : 9781641250139


Make The Shift To Success

Make The Shift To Success

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“There are not many people who have the consciousness of mind to realise one’s past doesn’t equal their future. In ‘Make the Shift to Success’ Bode Olowookere gives a very systematic approach to start living your life’s purpose with passion and to begin turning your life around regardless of past adversities. Read this book as if your life depends on it!” Mac Attram – Co founder & Director of Sales Partners UK and a Multi-Award winning Business coach, Trainer & Author How to get the Success You Desire & the Life You Deserve Make the shift to success today. If you want and deserve more, this book is for you. You can become successful by tapping into your life purpose and finding ways to monetize your passion. This book will help you make the transformation to success in 7 simple steps. “How did he move from being a homeless underdog with dyslexia to making the shift to success?” Find out in this Book! www.Maketheshifttosuccessbook.com

Details :

Genre : Self-Help
Author by : Bode olowookere
Publisher : Author House
Release : 2013-12
File : 192 Pages
ISBN-13 : 9781491881446


The Shift Chronicles The Complete Series

The Shift Chronicles The Complete Series

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After a vicious werewolf attack, Alexandra Layton is dragged into the middle of an ancient war within the shifter world. The magic sleeping in her blood makes her a would-be pawn in that war—but she isn’t really down with the role of ‘helpless pawn’, or with being a blood sacrifice. So she does what any girl would do: She grabs a weapon, embraces her newfound supernatural abilities, and she kicks some butt. Unfortunately, though, wolves don’t fight fair. And soon, Alex finds herself faced with impossible choices. Choices that might save the human world, but at the cost of the ones Alex loves most… This set contains the complete series— four full-length books. 1200+ pages of magic, action, humor and romance.

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Genre : Juvenile Fiction
Author by : S.M. Gaither
Publisher : S.M. Gaither
Release :
File : Pages
ISBN-13 :


Invariant Subspaces Of The Shift Operator

Invariant Subspaces Of The Shift Operator

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This volume contains the proceedings of the CRM Workshop on Invariant Subspaces of the Shift Operator, held August 26-30, 2013, at the Centre de Recherches Mathématiques, Université de Montréal, Montréal, Quebec, Canada. The main theme of this volume is the invariant subspaces of the shift operator (or its adjoint) on certain function spaces, in particular, the Hardy space, Dirichlet space, and de Branges-Rovnyak spaces. These spaces, and the action of the shift operator on them, have turned out to be a precious tool in various questions in analysis such as function theory (Bieberbach conjecture, rigid functions, Schwarz-Pick inequalities), operator theory (invariant subspace problem, composition operator), and systems and control theory. Of particular interest is the Dirichlet space, which is one of the classical Hilbert spaces of holomorphic functions on the unit disk. From many points of view, the Dirichlet space is an interesting and challenging example of a function space. Though much is known about it, several important open problems remain, most notably the characterization of its zero sets and of its shift-invariant subspaces. This book is co-published with the Centre de Recherches Mathématiques.

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Genre : Banach spaces
Author by : Javad Mashreghi
Publisher : American Mathematical Soc.
Release : 2015-04-23
File : 317 Pages
ISBN-13 : 9781470410452


The Shift

The Shift

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SUMMARY:

When Christians are kicked out of their conservative churches or leave because they no longer feel at home, they embark on a journey of freedom and fear, love and loneliness, empowerment and pain. The movement from conservative to progressive Christianity is a serious shift. Colby Martin has traversed this treacherous territory, survived its hardships, and is now turning around to share what he's learned. This book is a friendly survival guide to help followers of Jesus navigate the strange and confusing landscape when shifting from conservative to progressive Christianity. This book will prepare progressive Christians (from long-time progressives to those just starting out) for the pitfalls awaiting them as they shift out of their conservative world, and it will equip them for a more abundant, thriving, and peace-filled spiritual life.

Details :

Genre : Religion
Author by : Colby Martin
Publisher : Fortress Press
Release : 2020-04-21
File : 200 Pages
ISBN-13 : 9781506455501