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Quit Like A Woman

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Author : Holly Glenn Whitaker
Category : Self-Help
Publisher : Bloomsbury Publishing
Published : 2020-01-09
Type : PDF & EPUB
Page : 368
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Description: 'A brilliantly clever, meticulously researched, fearless, snort-out-loud funny read that grabs you and won't let go' Catherine Gray We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity. In fact, the only thing ever questions is why people don't drink. It is a qualifier for belonging. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some sort of magic elixir. It is anything but. When Holly Whitaker started to look for a way to recover, the support systems she found for recovery where archaic and patriarchal. Urging drinkers towards a newfound humility is great if you're a man, but if you're a woman and not in a position to renounce privileges you never had, a whole other approach is needed. She embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What's more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Honest, witty and trenchant, Quit Like a Woman is at once a ground-breaking look at drinking culture, a call to arms, and a celebration of learning how to claim everything life has to offer.

Workbook For Quit Like A Woman

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Author : The Review Press
Category :
Publisher :
Published : 2021-01-22
Type : PDF & EPUB
Page : 158
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Description: This is a workbook designed to help you drive in the ideas on how to cope or destroy the habit of alcoholic addiction. It breaks down all the big ideas, key points and facts of alcoholic addiction and provides. Thought provoking self evaluation questions that would help you combat alcoholic addiction. This book takes you on a on a journey that would lead not only to your own sobriety, but reveals the insidious role alcohol plays in our society and in the lives of women in particular. The book reveals how alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. It was realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people who don't need to lose their egos but who need to cultivate a deeper understanding of their own identities and take control of their lives. This book shows ways in which women and even men who are addicted to alcoholism and tobacco can find their ways off this addiction. Quit Like A Woman NOT only talk about women's addiction to alcohol, but also trace the root cause of overindulging in it. It provides the tools necessary to break the cycle of addiction showing us what is possible when we remove alcohol and destroy our belief system around it.Note that this workbook is an independent work and NOT written by Holly Whitaker. The workbook covers:-Summary of the main book.- Key takeaways for each chapter.-Checklist questions. -Thought-provoking self examination questions. Click on the BUY button to order a copy of this material.

Workbook For Quit Like A Woman

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Author : SilvaSky Prezz
Category :
Publisher :
Published : 2021-01-29
Type : PDF & EPUB
Page : 87
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Description: Do you need a road map to cutting out alcohol in order to live your best life without the crutch of intoxication? This is a companion workbook to main book and provides a good self-assessment guide for you to help you use the necessary tools to break the cycle of addiction and destroy your belief system around it . Begin a journey that leads not only to your own sobriety, but reveals the insidious role alcohol plays in our society and in the lives of women in particular. Understand how the alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Cultivate a deeper understanding of your own identity and take control of your life. This book is designed to help you provoke your thought and opens up deeper insight into the original text. Please note: This book is only for those who have read (or intend to read) the original text so that you can relate very well with this workbook. If you are willing to take this workbook seriously, you will reap powerful rewards in your life. Buy Now and experience an empowering, life-changing and enjoyable moment.

Ways To Quitting Like A Woman

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Author : David Miller
Category :
Publisher : Independently Published
Published : 2022-09-17
Type : PDF & EPUB
Page : 0
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Description: This book provides a revolutionary look at drinking and a radical new road to recovery. We live in a world preoccupied with drinking. We drink at baby showers and business gatherings, breakfast and book club, graduations, and funerals. Yet no one ever disputes alcohol's ubiquity-in fact, the only thing ever questioned is why someone doesn't drink. It is a qualification for belonging and if you don't consume, you are considered an aberration. As a culture, we are preoccupied with health and wellbeing, but we support alcohol as some sort of miraculous elixir, despite it being everything but. David Miller decided to seek counseling for women, He began on a trip that exposed the pernicious effect alcohol plays in our culture and the lives of women in particular. What's more, He could not ignore the ways that alcohol businesses were targeting women, just as the cigarette industry had successfully done years before. Fueled by his help feminism, he also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people-who don't need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Miller discovered an alternative path out of addiction, he felt a need to develop a sober community with tools for anybody questioning their connection with drinking, so that others can find their way as well. His consequent feminine-centric recovery method focuses on getting to the fundamental issues that drive individuals to overindulge and offers the skills required to escape the cycle of addiction, showing us what is possible when we eliminate alcohol and dismantle our belief system surrounding it. Written in an approachable style that is honest and amusing, Ways of Quitting Like a Woman is at once a pioneering look at drinking culture and a road map to cut off alcohol to live our best lives without the crutch of drunkenness. You will never look at drinking the same way again. Furthermore, this book aims to explain the falsehoods being told about why people drink, is alcohol having identical sensation with cigarette smoking, is alcohol influencing our life and most particularly women and as well profer remedy on stopping alcohol and enjoyable things to do instead of drinking alcohol

Quit Like A Woman

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Author : Holly Whitaker
Category : Self-Help
Publisher : Dial Press
Published : 2019-12-31
Type : PDF & EPUB
Page : 384
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Description: NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

The Beyond Addiction Workbook For Family And Friends

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Author : Jeffrey Foote
Category : Self-Help
Publisher : New Harbinger Publications
Published : 2022-08-01
Type : PDF & EPUB
Page : 263
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Description: A practical and compassionate approach for helping your loved one change. If you have a loved one who is struggling with alcohol or other drugs, you may have feelings of frustration, anger, fear, or sadness. You may also feel powerless and unsure of how to help them, and how best to support them over time. You don’t have to try a “tough love” approach or wait for your loved one to “hit rock bottom” before taking action. You can be a force for positive change in your loved one’s life. This compassionate guide will show you how. From the authors of Beyond Addiction, this healing and supportive workbook offers practical, evidence-based skills to help you address substance use or other compulsive behaviors with your loved one in a productive way—without creating conflict. You’ll also gain a greater understanding for their struggle, and learn essential strategies for improving communication and coping with your own feelings. Whether your loved one seems reluctant to change, or is actively seeking support, this workbook will give you the tools needed to help them on their journey. Using the authors’ Invitation to Change approach, you’ll discover: How to understand substance-using behaviors from a new perspective How to approach the problem without judgment How to open lines of communication How to set respectful limits How to live with pain and still stay connected How compassion is key to helping your loved one—and you!

Quit Like A Woman

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Author : Jason Whitaker
Category :
Publisher :
Published : 2021-01-05
Type : PDF & EPUB
Page : 66
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Description: QUIT LIKE A WOMAN - KEEP READING!! Changing your propensities can be hard without the correct devices. This is particularly valid for liquor since propensities are, by definition, subliminal perspectives. Through the systematic examination of the most recent neuroscience and her own excursion, Jason whitaker has figured out the code on propensity change by tending to the particular ways propensities structure. Quit Like a woman special and uncommon technique has now assisted thousands with reclassifying their relationship to drinking effortlessly and without hopelessness. Yet, this book goes past the gorges and power outages to a profound plunge into a strange area: What occurs after you quit drinking? This grasping, sad, and clever book brings us down the bunny opening of an elective reality. An existence with zero headaches, through calm weddings, sex, Christmases, and separations. Quit Like a Woman Frantic offer to turn her life around; you need to stop drinking. scroll up and click on the BUY button

The Easy Way For Women To Stop Drinking

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Author : Allen Carr
Category : Alcoholism
Publisher :
Published : 2016
Type : PDF & EPUB
Page : 256
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Description: Allen Carr’s Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times: women’s drinking. Alcohol blights women’s lives often in a different way to men’s: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr’s Easyway makes it easy to stop drinking. It’s the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.A unique method that does not require will power. Stop easily, immediately, painlessly and permanently. This book removes the psychological need to drink. Regain control of your life. --Publisher

Quit Like A Woman The Radical Choice To Not Drink In A Culture Obsessed With Alcohol

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Author : Nouar Zakaria
Category :
Publisher :
Published : 2021-01-05
Type : PDF & EPUB
Page : 100
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Description: We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol's ubiquity--in fact, the only thing ever questioned is why someone doesn't drink. It is a qualifier for belonging and if you don't imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What's more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people--who don't need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it.Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

Allen Carr S Easy Way For Women To Quit Drinking

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Author : Allen Carr
Category : Health & Fitness
Publisher : Allen Carr's Easyway
Published : 2016-04-15
Type : PDF & EPUB
Page : 0
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Description: "Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times: women's drinking. Alcohol blights women's lives often in a different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.A unique method that does not require will power. Stop easily, immediately, painlessly and permanently. This book removes the psychological need to drink. Regain control of your life" --