If You Feel Too Much

If You Feel Too Much
Author: Jamie Tworkowski
Release: 2015-05-26
Editor: Penguin
Pages: 208
ISBN: 9780698409354
Language: en
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DESCRIPTION BOOK:

The New York Times Bestseller In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms,” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Now, To Write Love on Her Arms (TWLOHA) is an internationally recognized leader in suicide prevention and a source of hope, encouragement, and support for people worldwide. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.

Weight Loss for People Who Feel Too Much

Weight Loss for People Who Feel Too Much
Author: Colette Baron-Reid
Release: 2013
Editor: Harmony
Pages: 301
ISBN: 9780307986139
Language: en
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DESCRIPTION BOOK:

A life coach and intuitive counselor presents a weight loss program for sensitive people, demonstrating how to manage empathy overload and deal with challenging situations that trigger disordered eating.

What to Do When You Feel Too Shy

What to Do When You Feel Too Shy
Author: Claire A. B. Freeland,Jacqueline B. Toner
Release: 2016-10-01
Editor: Magination Press
Pages: 80
ISBN: 1433822768
Language: en
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What to Do When You Worry Too Much

What to Do When You Worry Too Much
Author: Dawn Huebner, Ph.D.
Release: 2009-02-13
Editor: Unknown
Pages: 80
ISBN: 1439599947
Language: en
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DESCRIPTION BOOK:

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

I Feel Too Much

I Feel Too Much
Author: Alicia McBride
Release: 2020-06-15
Editor: Unknown
Pages: 329
ISBN: 1951131045
Language: en
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Project Semicolon

Project Semicolon
Author: Amy Bleuel
Release: 2017-09-05
Editor: HarperCollins
Pages: 352
ISBN: 9780062466549
Language: en
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DESCRIPTION BOOK:

For fans of PostSecret, Humans of New York, and If You Feel Too Much, this collection from suicide-awareness organization Project Semicolon features stories and photos from those struggling with mental illness. Project Semicolon began in 2013 to spread a message of hope: No one struggling with a mental illness is alone; you, too, can survive and live a life filled with joy and love. In support of the project and its message, thousands of people all over the world have gotten semicolon tattoos and shared photos of them, often alongside stories of hardship, growth, and rebirth. Project Semicolon: Your Story Isn't Over reveals dozens of new portraits and stories from people of all ages talking about what they have endured and what they want for their futures. This represents a new step in the movement and a new awareness around those who struggle with mental illness and those who support them. At once heartfelt, unflinchingly honest, and eternally hopeful, this collection tells a story of choice: every day you choose to live and let your story continue on. Learn more about the project at www.projectsemicolon.com.

The 48 Laws Of Power

The 48 Laws Of Power
Author: Robert Greene
Release: 2010-09-03
Editor: Profile Books
Pages: 463
ISBN: 9781847651341
Language: en
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DESCRIPTION BOOK:

THE MILLION COPY INTERNATIONAL BESTSELLER Drawn from 3,000 years of the history of power, this is the definitive guide to help readers achieve for themselves what Queen Elizabeth I, Henry Kissinger, Louis XIV and Machiavelli learnt the hard way. Law 1: Never outshine the master Law 2: Never put too much trust in friends; learn how to use enemies Law 3: Conceal your intentions Law 4: Always say less than necessary. The text is bold and elegant, laid out in black and red throughout and replete with fables and unique word sculptures. The 48 laws are illustrated through the tactics, triumphs and failures of great figures from the past who have wielded - or been victimised by - power. ___________________________________ (From the Playboy interview with Jay-Z, April 2003) PLAYBOY: Rap careers are usually over fast: one or two hits, then styles change and a new guy comes along. Why have you endured while other rappers haven't? JAY-Z: I would say that it's from still being able to relate to people. It's natural to lose yourself when you have success, to start surrounding yourself with fake people. In The 48 Laws of Power, it says the worst thing you can do is build a fortress around yourself. I still got the people who grew up with me, my cousin and my childhood friends. This guy right here (gestures to the studio manager), he's my friend, and he told me that one of my records, Volume Three, was wack. People set higher standards for me, and I love it.

You re Too Good to Feel This Bad

You re Too Good to Feel This Bad
Author: Nate Dallas
Release: 2020-02-24
Editor: Unknown
Pages: 258
ISBN: 0578643421
Language: en
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DESCRIPTION BOOK:

You're not broken, just likely a little too normal. The problem isn't your DNA. The problem is culture, and without a definitive strategy to combat social norms, you end up in the "mediocre middle" with everyone else: exhausted, stressed, and unfulfilled. Headaches, stomach trouble, anxiety, and insomnia are all commonplace today. It's typical to be burdened, frustrated, and easily triggered. Feeling trapped in finances, work, or relationships isn't remarkable either. Normal people have lost a sense of peace, playfulness, and any semblance of order and simplicity. But the middle is no place for someone of your caliber. You're Too Good to Feel This Bad, and you know it. In this book, Nate Dallas shares his eye-opening, personal experiment to escape a cultural epidemic. In his unabashed, down-to-earth style, he presents an entertaining and enlightening journey, challenging capable all over-achievers alike. Combining potent insights from multiple disciplines, he distills complex processes into practical, achievable steps designed to elevate your life to an all-time high. Phase 1 - Physiology (sleep, breathing, nutrition, & exercise) Phase 2 - Psychology (human needs, pattern breaking, mindset, & meditation) Phase 3 - Life Application (recreation, money, work, systems, & relationships) Throughout the process, you will think, see, understand, and feel like never before. The life you truly desire is within your reach. It's time to raise the standard. Buckle your seat belt and don't look back. You're going to love this ride!

What to Do when You Grumble Too Much

What to Do when You Grumble Too Much
Author: Dawn Huebner,Bonnie Matthews
Release: 2006
Editor: Unknown
Pages: 88
ISBN: 1591474507
Language: en
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DESCRIPTION BOOK:

The author, a clinical psychologist, guides children and parents through the cognitive-behavioral techniques used to treat negative thinking. Provides step-by-step instructions for becoming more positive.

Too Much Happiness

Too Much Happiness
Author: Alice Munro
Release: 2010-08-17
Editor: Random House
Pages: 320
ISBN: 9781409016755
Language: en
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DESCRIPTION BOOK:

WINNER OF THE NOBEL PRIZE IN LITERATURE These are beguiling, provocative stories about manipulative men and the women who outwit them, about destructive marriages and curdled friendships, about mothers and sons, about moments which change or haunt a life. Alice Munro's stories surprise and delight, turning lives into art, expanding our world and shedding light on the strange workings of the human heart.

How to Stop Feeling Like Sh t

How to Stop Feeling Like Sh t
Author: Andrea Owen
Release: 2018-01-02
Editor: Seal Press
Pages: 224
ISBN: 9781580056809
Language: en
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DESCRIPTION BOOK:

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

If You Feel Too Much DELUXE

If You Feel Too Much DELUXE
Author: Jamie Tworkowski
Release: 2015-05-26
Editor: Penguin
Pages: 208
ISBN: 9780399183768
Language: en
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DESCRIPTION BOOK:

The deluxe eBook edition of the New York Times bestselling If You Feel Too Much includes video footage of To Write Love on Her Arms founder Jamie Tworkowski’s inspiring and honest talks from across the country, as well as a one on one interview with author and activist Kevin Breel. In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Nine years later, To Write Love on Her Arms (TWLOHA) is an internationally-recognized leader in suicide prevention and a source of hope, encouragement, and resources for people worldwide. Jamie’s words have been shared hundreds of thousands of times online. They’ve shown up on T-shirts and posters and even tattoos. Now, for the first time, Jamie’s writing is available in the form of a book. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to offering words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and it's okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.

How To Win Friends And Influence People

How To Win Friends And Influence People
Author: Dale Carnegie
Release: 2022-05-17
Editor: DigiCat
Pages: 236
ISBN: EAN:8596547004219
Language: en
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DESCRIPTION BOOK:

"How to Win Friends and Influence People" is one of the first best-selling self-help books ever published. It can enable you to make friends quickly and easily, help you to win people to your way of thinking, increase your influence, your prestige, your ability to get things done, as well as enable you to win new clients, new customers._x000D_ Twelve Things This Book Will Do For You:_x000D_ Get you out of a mental rut, give you new thoughts, new visions, new ambitions._x000D_ Enable you to make friends quickly and easily._x000D_ Increase your popularity._x000D_ Help you to win people to your way of thinking._x000D_ Increase your influence, your prestige, your ability to get things done._x000D_ Enable you to win new clients, new customers._x000D_ Increase your earning power._x000D_ Make you a better salesman, a better executive._x000D_ Help you to handle complaints, avoid arguments, keep your human contacts smooth and pleasant._x000D_ Make you a better speaker, a more entertaining conversationalist._x000D_ Make the principles of psychology easy for you to apply in your daily contacts._x000D_ Help you to arouse enthusiasm among your associates._x000D_ Dale Carnegie (1888-1955) was an American writer and lecturer and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills. Born into poverty on a farm in Missouri, he was the author of How to Win Friends and Influence People (1936), a massive bestseller that remains popular today._x000D_

The Highly Sensitive Person

The Highly Sensitive Person
Author: Elaine N. Aron
Release: 2013-12-01
Editor: Kensington Publishing Corp.
Pages: 288
ISBN: 9780806536705
Language: en
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DESCRIPTION BOOK:

The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher

You are Not So Smart

You are Not So Smart
Author: David McRaney
Release: 2012
Editor: Avery
Pages: 303
ISBN: 9781592407361
Language: en
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DESCRIPTION BOOK:

Explains how self-delusion is part of a person's psychological defense system, identifying common misconceptions people have on topics such as caffeine withdrawal, hindsight, and brand loyalty.

Beautiful World Where Are You

Beautiful World  Where Are You
Author: Sally Rooney
Release: 2021-09-07
Editor: Knopf Canada
Pages: 318
ISBN: 9780735281806
Language: en
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DESCRIPTION BOOK:

#1 INTERNATIONAL AND NATIONAL BESTSELLER A NEW YORK TIMES NOTABLE BOOK ONE OF TIME'S MUST-READ BOOKS OF 2021 NAMED A BEST BOOK OF THE YEAR BY BUZZFEED, ESQUIRE, THE GUARDIAN, KIRKUS REVIEWS AND FINANCIAL TIMES “Beautiful World, Where Are You is Rooney’s best novel yet. Funny and smart, full of sex and love and people doing their best to connect.” —The New York Times Alice, a novelist, meets Felix, who works in a warehouse, and asks him if he’d like to travel to Rome with her. In Dublin, her best friend Eileen is getting over a break-up and slips back into flirting with Simon, a man she has known since childhood. Alice, Felix, Eileen and Simon are still young—but life is catching up with them. They desire each other, they delude each other, they worry about sex and friendship and the world they live in. Are they standing in the last lighted room before the darkness, bearing witness to something? Will they find a way to believe in a beautiful world?

You ve Reached Sam

You ve Reached Sam
Author: Dustin Thao
Release: 2021-11-09
Editor: Wednesday Books
Pages: 304
ISBN: 9781250762047
Language: en
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DESCRIPTION BOOK:

An Instant New York Times Bestseller! If I Stay meets Your Name in Dustin Thao's You've Reached Sam, a heartfelt novel about love and loss and what it means to say goodbye. Seventeen-year-old Julie Clarke has her future all planned out—move out of her small town with her boyfriend Sam, attend college in the city; spend a summer in Japan. But then Sam dies. And everything changes. Heartbroken, Julie skips his funeral, throws out his belongings, and tries everything to forget him. But a message Sam left behind in her yearbook forces memories to return. Desperate to hear him one more time, Julie calls Sam's cell phone just to listen to his voice mail recording. And Sam picks up the phone. The connection is temporary. But hearing Sam's voice makes Julie fall for him all over again and with each call, it becomes harder to let him go. What would you do if you had a second chance at goodbye? A 2021 Kids' Indie Next List Selection A Cosmo.com Best YA Book Of 2021 A Buzzfeed Best Book Of November A Goodreads Most Anticipated Book

Your Rainforest Mind A Guide to the Well Being of Gifted Adults and Youth

Your Rainforest Mind  A Guide to the Well Being of Gifted Adults and Youth
Author: Paula Prober
Release: 2016-06-20
Editor: Editeurs divers USA
Pages: 194
ISBN: 0692713107
Language: en
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DESCRIPTION BOOK:

Do you long to drive a Ferrari at top speed on the open road, but find yourself always stuck on the freeway during rush hour? Do you wonder how you can feel like "not enough" and "too much" at the same time? Like the rain forest, are you sometimes intense, multilayered, colorful, creative, overwhelming, highly sensitive, complex, and/or idealistic? And, like the rain forest, have you met too many chainsaws?Enter Paula Prober, M.S., M.Ed., who understands the diversity and complexity of minds like yours. In "Your Rainforest Mind: A Guide to the Well-Being of Gifted Youths and Adults," Paula explores the challenges faced by gifted adults of all ages. Through case studies and extensive research, Paula will help you tap into your inner creativity, find peace, and discover the limitless potential that comes with your Rainforest Mind.

Emotional Agility

Emotional Agility
Author: Susan David
Release: 2016-09-06
Editor: Penguin
Pages: 288
ISBN: 9780698404120
Language: en
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DESCRIPTION BOOK:

#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

If We Were Villains

If We Were Villains
Author: M. L. Rio
Release: 2017-04-11
Editor: Flatiron Books
Pages: 368
ISBN: 9781250095305
Language: en
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DESCRIPTION BOOK:

“Much like Donna Tartt’s The Secret History, M. L. Rio’s sparkling debut is a richly layered story of love, friendship, and obsession...will keep you riveted through its final, electrifying moments.” —Cynthia D’Aprix Sweeney, New York Times bestselling author of The Nest "Nerdily (and winningly) in love with Shakespeare...Readable, smart.” —New York Times Book Review On the day Oliver Marks is released from jail, the man who put him there is waiting at the door. Detective Colborne wants to know the truth, and after ten years, Oliver is finally ready to tell it. A decade ago: Oliver is one of seven young Shakespearean actors at Dellecher Classical Conservatory, a place of keen ambition and fierce competition. In this secluded world of firelight and leather-bound books, Oliver and his friends play the same roles onstage and off: hero, villain, tyrant, temptress, ingénue, extras. But in their fourth and final year, good-natured rivalries turn ugly, and on opening night real violence invades the students’ world of make-believe. In the morning, the fourth-years find themselves facing their very own tragedy, and their greatest acting challenge yet: convincing the police, each other, and themselves that they are innocent. If We Were Villains was named one of Bustle's Best Thriller Novels of the Year, and Mystery Scene says, "A well-written and gripping ode to the stage...A fascinating, unorthodox take on rivalry, friendship, and truth."