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|Author||: A. J. Jacobs|
|Editor||: Simon and Schuster|
From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe. The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.
|Author||: Jim McCullen|
|Editor||: Createspace Independent Pub|
Control Your Day (CYD) provides a fresh new way to manage email and tasks in Microsoft Outlook using the GTD concepts David Allen made famous in his book Getting Things Done. This book presents the concepts and benefits of CYD and then provides the step by step instructions to allow you to take back control of your Email Inbox and your life. The average worker spends 28% of their time on email. If you were able to reduce that by just 3% through the ideas presented in this book, you would get back 7 days of your life a year.
|Author||: Dorothy Enderson|
|Editor||: Createspace Independent Publishing Platform|
Do you feel like you are doing a lot of work without any real results? Are you distracted, overwhelmed with work pressure, and feeling disorganized? You are living a busy life, but are you living an organized and productive life? We all want balance in work and life. We want to achieve that balance without being stressed out, overwhelmed and exhausted. The world is changing and you need to change and adjust with it. An organized and productive person doesn't have more time in their day than you. We all live the same 24 hour day night cycle, but the difference between you and them is that they know how to manage their day properly. This comprehensive book encourages you to take small steps in organizing your home, office, and life in order to enjoy a stress-free, productive life. Start your day after a quality sleep and with the proper diet and nutrition. You will remain active and organized all day. Manage your stress and manage your day. In this book are simple techniques to help you learn how to become organized and get more things done in short time. Know about these productive methods and apply them in your life successfully. These are useful tips for you to utilize every minute of your life, so don't waste time. Start reading the book and organize your life.
|Author||: Jocelyn K Glei|
A modern, no-nonsense guide to getting rid of email anxiety, reclaiming your productivity, and spending more time on the work that matters. Let's face it: Email is killing our productivity. The average person checks their email 11 times per hour, processes 122 messages a day, and spends 28 percent of their total workweek managing their inbox. What was once a powerful and essential tool for doing our daily work has become a near-constant source of frustration, anxiety, and distraction from our work. Unsubscribe will show you how to tame your inbox and reclaim your focus, with tips on how to: Break free from email addiction and the "inbox zero" obsession Build a daily email routine that reduces stress and anxiety Process your inbox based on what (and who) really matters to you Write messages that get people to pay attention and take action Set boundaries and say "no" to time-wasting distractions Plan your day around meaningful work -- not busywork Productivity isn't about just "keeping busy," it's about leaving a legacy. Are you ready to Unsubscribe?
|Author||: Dane Taylor|
|Editor||: Createspace Independent Publishing Platform|
3rd EDITION! Discover the BEST ways to organize your day and become the most productive person you can be...(FREE BONUSES Included) Tired of feeling overwhelmed by your schedule and out of control? Here's your chance to change that... Now in 3rd Edition, Organize Your Day: 17 Easy Strategies to Manage Your Day, Improve Productivity & Overcome Procrastination has expanded content to help you take control of your schedule even more! This book contains proven steps and strategies to help you manage your daily schedule more effectively, be more productive, and achieve more in life. You'll learn about 17 game-changing productivity hacks and time management tips that can change your life... In this book you'll instantly get access to learn: How to get your mindset in the right place and become self motivated How to overcome procrastination and negative believing How to build routine, productive habits that will skyrocket you to success How to prioritize the most important tasks in your day How to identify the things that waste your time and how to deal with them How to balance your schedule between work (or school), family, and friends How to give yourself TONS of energy every day And more! Most time management books don't go into the level of helpful detail like this one does, so grab your copy today! PLUS... GET 2 FREE BONUSES when you download today, for a limited time: BONUS 1: Two FREE bonus chapters at the end of the book BONUS 2: Complete, FREE access to join my publisher's book club: Get FREE and 99c books sent to your inbox every week and join monthly Amazon gift card giveaways! You'll have the chance to learn more inside... How this book has helped others: "Thank you, Dane Taylor! This book was a great reminder of what I used to do before I had children, had four different jobs at the same time and gained more than 25 pounds. I have written down my goals and my why, and I am ready to make changes in my life! I recommend this book for anyone who feels overwhelmed, desperate and depressed!! It gives hope to the hopeless!" - Kimberly, an Amazon reviewer What are you waiting for? Take action now and take control of your day! At this low price, this is a GREAT opportunity to invest in yourself. We're so fortunate that technology nowadays allows us to learn anything we want with the simple click of a button... All you have to do is click order, get your book, and then implement what you learn into your life! NO RISK GUARANTEE: I'm very confident you'll like this book, but if you read it and feel that it does not deliver the value promised, you can simply email my publisher (contact info inside this book) and we'll issue a 100% refund to you. Ready to get started? ORDER now and start taking control of your schedule!
|Author||: Adesh Silva|
|Editor||: Adesh silva|
Discover how to silence your inner critic, counteract your brain's bias towards negativity and learn how to rewire your mind to be happy and calm with proven, time-tested techniques! Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your everyday life. Here's a snippet of what you're going to discover among the eye-opening pages of Take Control Of Your Day: Everything you need to know about the stress response and how your brain to identifies and deals with stress Effective ways to master your emotions and stop yourself from rash outbursts in the heat of the moment How to come to terms with your shortcomings and make peace with your imperfections Surefire ways to develop rock-solid confidence and self-esteem Failsafe ways to deal with the toxic emotions of regret and guilt and learn to forgive yourself Foolproof methods to get rid of anxiety and panic attacks that work like gangbusters How to unleash the power of self-talk to strengthen your mind Just for purchasing this book as a bonus you will receive my second book Shut Up and Focus 6 time-wasting traps you probably fall for way too often 3 tips for starting your day like the most successful business people of the worldHow giving up just one thing can make your productivity skyrocket...and tons more! Whether you currently struggle with ridding yourself of negative inner chatter or are looking for field-tested ways to eliminate mental clutter and combat anxiety and panic attacks, Take Control Of Your Day contains all the insights and actionable advice you need to gain inner peace and start enjoying your life. Scroll to the top of the page and click the "Buy Now" button to get started today!
|Author||: Eddie Yoon|
|Editor||: Harvard Business Review Press|
Pork dorks. Craftsters. American Girl fans. Despite their different tastes, these eclectic diehards have a lot in common: they’re obsessed about a specific brand, product, or category. They pursue their passions with fervor, and they’re extremely knowledgeable about the things they love. They aren’t average consumers—they’re superconsumers. Although small in number, superconsumers can have an outsized impact on a company’s bottom line. Representing 10% of total consumers, they can drive between 30% to 70% of sales, and they’re usually willing to spend considerably more than the average consumer. And because they’re so engaged and passionate, they can offer invaluable advice to managers looking to improve their products, change their business models, energize their cultures, and attract new customers. In Superconsumers, growth strategy expert Eddie Yoon lays out a simple but extremely effective framework that has helped companies of all types and sizes achieve more sustainable growth: he’ll show you how to find, listen to, and engage with your most passionate and profitable consumers, and then tailor your decisions to meet their wants and needs. Along the way, he’ll let you into the minds and homes of superconsumers of all kinds, revealing what makes them tick and why they’re willing to spend so much more than other consumers. Rich with data and case studies of companies that have implemented superconsumer strategies with great success, Superconsumers is a fun, practical, and inspiring guide for anyone interested in making their best customers even better.
|Author||: J. D. Meier|
|Editor||: Innovation Playhouse LLC|
A guide to the Agile Results system, a systematic way to achieve both short- and long-term results that can be applied to all aspects of life.
|Author||: Michelle Moore|
|Editor||: Independently Published|
Are you often tense because you can't get through your daily to-do list? Do you feel down for not managing your workday effectively? Are you prone to procrastination and losing focus? Time to stop feeling overwhelmed and anxious by your responsibilities. Get a grip on the chaos of your day. Become productive and learn to manage your time well. Plan Tomorrow Today will help you achieve it!Many people are stuck at the same place as you; they can't plan their day well and are using their to-do lists in an inefficient manner and even if they work hard, they don't finish their daily tasks. Why?In Plan Tomorrow Today I provide the answer and simple solutions to help you organize your to-do list better, manage your time like a pro, and finish every task and responsibility for the day. Make the most of your time.*The Reasons You're Failing To Get Through Your Daily To-Do Lists*The Most Popular To-Do List Systems *Step-By-Step Instructions For Creating Your Tailor-Made To-Do List*Slash the amount of time you procrastinate with these simple techniquesStop disappointing yourself with unfunctional time management systems. Learn the best time-management and to-do list creating strategies and reap the benefits in the form of increased productivity, free time, and decreased stress level.Ditch the bad habits that are crippling your time management efforts. Together we take a closer look at these bad habits; what triggers and sustains them, how they sabotage your productivity and I give useful tips you can apply immediately to change those bad habits that are holding you back. Replace them with more productive, life-enhancing ones. Invest the time you'll have after changing your productivity killing habits in meaningful things like enjoying quality time with your family and friends and practice your hobbies.*Learn a proven system for breaking your procrastination habit*Easy-to-follow tips for overcoming social media addiction*Ways to control your inner critic and regain self-confidence*Better workday design to shorten your working timeTake Action Now, Make Better Decisions, And Get More Done In Less TimeImagine a world where it's enough to take a look at your to-do list and immediately start completing, and crossing off tasks. Where you make quick decisions regarding priorities and urgency. Finish your tasks each day ahead of schedule. Get over the tendency of putting off important tasks and obligations. Take action consistently and skyrocket your productivity.Plan Tomorrow Today will help anyone and everyone who wants to take action but doesn't know how. Whether you're a student, entrepreneur, stay-at-home mom or dad, or a corporate executive, this book will help your self-management transformation.
|Author||: Cal Newport|
|Editor||: Grand Central Publishing|
Read the Wall Street Journal Bestseller for "cultivating intense focus" for fast, powerful performance results for achieving success and true meaning in one's professional life (Adam Grant, author of Give and Take). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world. An Amazon Best Book of 2016 Pick in Business & Leadership Wall Street Journal Business Bestseller A Business Book of the Week at 800-CEO-READ
|Author||: David Allen|
The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.
|Author||: Brian Tracy|
Every idea in this book is focused on increasing your overall levels of productivity, performance, and output and on making you more valuable in whatever you do. You can apply many of these ideas to your personal life as well. Each of these twenty-one methods and techniques is complete in itself. All are necessary. One strategy might be effective in one situation and another might apply to another task. All together, these twenty-one ideas represent a smorgasbord of personal effectiveness techniques that you can use at any time, in any order or sequence that makes sense to you at the moment. The key to success is action. These principles work to bring about fast, predictable improvements in performance and results. The faster you learn and apply them, the faster you will move ahead in your career - guaranteed! There will be no limit to what you can accomplish when you learn how to Eat That Frog!
|Author||: Holly Reisem Hanna|
|Editor||: Althea Press|
No-nonsense time management in no time. Learning to manage your time doesn't have to take a lot time. Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings--learn how to stop doing all the little things you didn't even realize were wasting so much of your time. Time Management in 20 Minutes a Day includes: Learn time management, fast--Straightforward suggestions focus on simple and proven strategies that you can do in 20 minutes or less. Advice for home and office--It doesn't matter if you're a busy CEO or a stay-at-home parent--discover dozens of ways to do more with your day. Modern techniques for current times--Learn to take advantage of all the time saving potential of tech--productivity apps, digital planners, and more. Discover how fast and simple mastering time management can be.
|Author||: Lavaille Lavette|
Have you ever gotten to the point in your life where one day is like all the rest? Where the individuality, excitement and purpose of every moment is drained of its promising complexion? Through work, school, family and routine, people strive more and more to "get by" rather than "get going." But God didn't intend for it to be like this. Every precious second in a day, all 86,400 of them, is a gift from Him to us. Our lives, that we whittle away with routine and complacency, are meant for so much more. 86,400 is the instigator for a renewed life of intention and relevance-ultimately making the most out of every single day. By showcasing how she and Christians who carry either celebrity or inspirational significance manage their daily gift, Lavaille effectively teaches readers how they can fulfill God's intended purpose.
|Author||: QuickRead,Lea Schullery|
Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. Learn how to approach difficult conversations and discuss what matters most. Difficult conversations are a part of everyday life. Each day we either attempt or avoid such conversations, whether it’s confronting an underperforming employee or simply disagreeing with a spouse. Unfortunately, these tough conversations are inevitable so perhaps it’s time to learn how to have one productively. Thankfully, authors Douglas Stone, Bruce Patton, and Sheila Heen have put together tips and tricks to help you become better at communicating. As you read, you’ll learn about the common mistakes people make when having difficult conversations as well as how to arm yourself with the tools you need to prevent them. In the end, you’ll learn how to communicate effectively and have difficult conversations without hurting anyone in the process. Keep reading to learn how every discussion has Three Conversations and how you can approach and improve each one for more meaningful, purposeful conversations.
|Author||: Tom Limoncelli|
|Editor||: "O'Reilly Media, Inc."|
Provides advice for system administrators on time management, covering such topics as keeping an effective calendar, eliminating time wasters, setting priorities, automating processes, and managing interruptions.
|Author||: John Brandon|
Productive days don't just happen. They're the result of upending the habits that aren't working for us and developing ones that will. Using his proven 7-minute framework, productivity expert John Brandon reveals how to radically reduce digital distractions and revamp your routines for better focus, efficiency, and outcomes. The 7-Minute Productivity Solution shows you how to - start your day - manage your schedule - stop obsessively checking email - take effective breaks - create compelling presentations - and more It only takes 7 minutes to transform your days from mindlessly reacting to whatever comes your way to mindfully structuring your time for maximum impact.
|Author||: Jocelyn K. Glei|
|Editor||: Amazon Pub|
Presents twenty-one essays from leading innovative minds that offer advice on crafting a successful career by building valuable relationships, taking risks, and cultivating creativity.
|Author||: Sandra Felton,Marsha Sims|
For more than twenty years, Sandra Felton's books have helped countless readers organize their homes, rooms, offices, and paperwork. She now joins forces with professional organizer Marsha Sims and applies some of the same principles to help readers build a successful system for organizing their daily schedules and routines. Their unique approach with helpful anecdotal stories offers a variety of easy-to-implement, effective ideas. From goal setting, project management, and to-do lists to daily scheduling, creating new habits, and curing chronic lateness, the topics covered in Organizing Your Day will hit home with busy readers. Everyone from creative free-wheelers to well-organized perfectionists will love these solutions. With solutions for both home and work, this book is ideal for office workers, homemakers, business owners, retirees, or anyone who wants to get more out of their days.