The Art of Happiness

The Art of Happiness
Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Howard C. Cutler
Release: 2009
Editor: Riverhead Books (Hardcover)
Pages: 320
ISBN: 1594488894
Language: en
Available for:

DESCRIPTION BOOK:

An updated edition of a best-selling classic by the Nobel Peace Prize-winning Tibetan spiritual leader shares counsel on how to dedicate one's life to the pursuit of happiness while drawing on Buddhist principles in order to overcome obstacles and find inner peace.

The Art of Happiness

The Art of Happiness
Author: Dalai Lama XIV,Dalai Lama XIV Bstan-ʾdzin-rgya-mtsho,Howard C. Cutler
Release: 2009
Editor: Unknown
Pages: 320
ISBN: 073362488X
Language: en
Available for:

DESCRIPTION BOOK:

Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

The Art of Happiness

The Art of Happiness
Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Howard C. Cutler
Release: 1999
Editor: Hodder & Stoughton
Pages: 269
ISBN: 0340750154
Language: en
Available for:

DESCRIPTION BOOK:

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

The Art of Happiness

The Art of Happiness
Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Howard C. Cutler
Release: 1999-09-01
Editor: Wheeler Publishing, Incorporated
Pages: 358
ISBN: 156895767X
Language: en
Available for:

DESCRIPTION BOOK:

Draws on Buddhist tradition and teaching to demonstrate how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace

An Introduction to Buddhism

An Introduction to Buddhism
Author: The Dalai Lama
Release: 2018-07-17
Editor: Shambhala Publications
Pages: 144
ISBN: 9780834841567
Language: en
Available for:

DESCRIPTION BOOK:

The "Core Teachings of the Dalai Lama" series begins with this small book of teachings by His Holiness, the perfect introduction to traditional Tibetan Buddhist thought and practice. There is no one more suited to introduce beginners—and remind seasoned practitioners— of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama. Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion. With clear, accessible language and the familiar sense of humor that infuses nearly all of his work, the Dalai Lama invites us all to develop innermost awareness, a proper understanding of the nature of reality, and heartfelt compassion for all beings. This book was previously published under the title Lighting the Way.

Real Happiness 10th Anniversary Edition

Real Happiness  10th Anniversary Edition
Author: Sharon Salzberg
Release: 2019-12-24
Editor: Workman Publishing Company
Pages: 241
ISBN: 9781523510962
Language: en
Available for:

DESCRIPTION BOOK:

The bestselling 28-day program to finding happiness through meditation, from expert Sharon Salzberg (195,000 copies in print), now revised and updated with new meditations and downloadable audio.

The Art of Happiness 10th Anniversary Edition

The Art of Happiness   10th Anniversary Edition
Author: The Dalai Lama,Howard C. Cutler,Dalai Lama
Release: 2011-12-08
Editor: Hachette UK
Pages: 352
ISBN: 9781848945869
Language: en
Available for:

DESCRIPTION BOOK:

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

The Dalai Lama s Little Book of Inner Peace

The Dalai Lama s Little Book of Inner Peace
Author: Dalai Lama
Release: 2018-10-01
Editor: Hampton Roads Publishing
Pages: 400
ISBN: 9781612834320
Language: en
Available for:

DESCRIPTION BOOK:

His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world. In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflecting on the personal and political struggles that have helped to shape his understanding of our world. Offering his wisdom and experience to interpret the timeless teachings of the Buddha, The Dalai Lama's Little Book of Inner Peace is fresh and relevant to our troubled times. He explains in a simple and accessible way how each of us can influence those around us by living with integrity. And he holds out hope that, through personal transformation, we can all contribute to a better world. Replaces ISBN 9781571746092

The Little Book of Buddhism

The Little Book of Buddhism
Author: Dalái Lama
Release: 2019-03-07
Editor: Rider
Pages: 144
ISBN: 1846046041
Language: en
Available for:

DESCRIPTION BOOK:

This book encompasses the essence of love and compassion, offering practical wisdom for our everyday lives. Whoever you are, whatever your beliefs, your are the creator of your own happiness.

The Book of Joy

The Book of Joy
Author: Dalai Lama,Desmond Tutu,Douglas Carlton Abrams
Release: 2016-09-20
Editor: Penguin
Pages: 256
ISBN: 9780143198345
Language: en
Available for:

DESCRIPTION BOOK:

NATIONAL BESTSELLER Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity. The occasion was a big birthday. And it inspired two close friends to get together for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet, despite having experienced great personal and national suffering. From the beginning the book was envisioned as a three-layer birthday cake, the first being their personal stories and teachings about joy. Both the Dalai Lama and Tutu have been tested by extraordinary adversity, oppression, and conflict. The second layer consists of the exciting research into joy as well as the other qualities essential for any enduring happiness, like gratitude, humility, humour, compassion, generosity, and forgiveness. And the third encompasses practical exercises and guidance based on the Dalai Lama's and Tutu's own daily practices, which anchor their emotional and spiritual lives. Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and even wise-cracking humour, how joy can be transformed from a fleeting emotion into an enduring way of being.

Zen and the Art of Happiness

Zen and the Art of Happiness
Author: Chris Prentiss
Release: 2006-10-01
Editor: SCB Distributors
Pages: 101
ISBN: 9780943015620
Language: en
Available for:

DESCRIPTION BOOK:

The gentle wisdom of "Zen and the Art of Happiness" shows how to invite magnificent experiences into your life and create a philosophy that will sustain you through anything. The Zen of doing anything is to behave with a particular state of mind that brings the experience of enlightenment to even everyday facts -- and through that experience, happiness.

The Art of Happiness 20th Anniversary Edition

The Art of Happiness   20th Anniversary Edition
Author: The Dalai Lama,Howard C. Cutler
Release: 2020-03-19
Editor: Hodder Paperbacks
Pages: 352
ISBN: 1529352797
Language: en
Available for:

DESCRIPTION BOOK:

In this unique and important book, now celebrating its 20th anniversary, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

The Art of Happiness at Work

The Art of Happiness at Work
Author: The Dalai Lama
Release: 2011-03-01
Editor: Hachette UK
Pages: 212
ISBN: 9780733628306
Language: en
Available for:

DESCRIPTION BOOK:

The Art of Happiness has become the classic guide to the Dalai Lama's enlightened approach to living - illuminating the profound principles and perceptive wisdom of this revered spiritual leader, from a clear western perspective. Now, in this inspirational new volume, his unique collaboration with Howard C. Culter returns to provide a practical application of Tibetan Buddhist spirutal values to the world of work. In our current stressful working climate, more and more people are becoming disenchanted with the roles they adopt at work, and how significantly their working persona differs from the person they are outside the workplace. In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are - and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose. Other titles by the Dalai Lama The Art of Happiness The Art of Happiness in a Troubled World The Art of Happiness at Work The Wisdom of Forgiveness

How to Love

How to Love
Author: Thich Nhat Hanh
Release: 2014-12-01
Editor: Parallax Press
Pages: 128
ISBN: 9781937006891
Language: en
Available for:

DESCRIPTION BOOK:

How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations you can do alone or with your partner to go deep inside and expand your own capacity to love. Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, along with meditative practices that can expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.

The Wisdom of Forgiveness

The Wisdom of Forgiveness
Author: Dalai Lama,Victor Chan
Release: 2005-08-02
Editor: Penguin
Pages: 272
ISBN: 1594480923
Language: en
Available for:

DESCRIPTION BOOK:

The extraordinary documentation of the evolving friendship between the Dalai Lama and the man who followed him across Ireland and Eastern Europe, on a pilgrimage to India's holy sites, and through the Dalai Lama's near fatal illness. On this remarkable journey Victor Chan was awarded an insight into His Holiness-his life, his fears, his faith, his compassion, his day-to-day practice-that no one has reported before. We've heard the public voice of His Holiness--now we are invited to listen in on his personal explorations, and to take instruction on the Tibetan art of living.

True Refuge

True Refuge
Author: Tara Brach
Release: 2016-01-12
Editor: Bantam
Pages: 320
ISBN: 9780553386349
Language: en
Available for:

DESCRIPTION BOOK:

The award-winning author of Radical Acceptance presents an accessible guide to tapping inner resources to promote peace and acceptance in the face of difficult life challenges, building on the three traditional Buddhist pathways to freedom while offering meditation guidelines and illustrative stories about people who have achieved a state of presence during times of crisis.

The Book of Joy Journal

The Book of Joy Journal
Author: Dalai Lama,Desmond Tutu,Douglas Carlton Abrams
Release: 2017-10-17
Editor: Penguin
Pages: 240
ISBN: 9780525534822
Language: en
Available for:

DESCRIPTION BOOK:

What gives you joy? This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy. Arranged as a 365-day companion, it prompts you with inspiring quotes from The Book of Joy to help transform their joy practices into an enduring way of life. It is the perfect companion for The Book of Joy's many passionate readers as well as the perfect gift for anyone looking to live a more joyful. Share the joy!

The Art of Supercell 10th Anniversary Edition

The Art of Supercell  10th Anniversary Edition
Author: Supercell
Release: 2021-03-02
Editor: Dark Horse Comics
Pages: 208
ISBN: 9781506725178
Language: en
Available for:

DESCRIPTION BOOK:

A first-of-a-kind tome that includes a plethora of art along with commentary showcasing the development of all the Supercell games!! Chronicling each in release order, this volume is a must own for any fan of Clash of Clans, Brawl Stars, Hay Day, Clash Royale, and Boom Beach. Explore each aspect of these games, from developmental concept pieces, to finished, fully rendered environmental shots. This book also gives a one of a kind looks into the games that have never been released, as well as commentary from the Supercell team! Dark Horse Books and Supercell proudly present The Art of Supercell: 10th Anniversary Edition. A perfect retrospective for your collection!

How to Practice

How to Practice
Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Dalai Lama
Release: 2003-08-19
Editor: Simon and Schuster
Pages: 240
ISBN: 0743453360
Language: en
Available for:

DESCRIPTION BOOK:

An instructional resource and inspirational guide to daily life describes each step on the path to spiritual enlightenment and explains how to practice everyday morality, meditation, wisdom, and compassion.

The Happiness Project

The Happiness Project
Author: Gretchen Rubin
Release: 2012-06-26
Editor: Harper Collins
Pages: 352
ISBN: 9781443418195
Language: en
Available for:

DESCRIPTION BOOK:

What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.