The Gratitude Diaries

The Gratitude Diaries
Author: Janice Kaplan
Release: 2015-08-18
Editor: Penguin
Pages: 320
ISBN: 9780698404168
Language: en
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DESCRIPTION BOOK:

In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.

The Gratitude Diaries

The Gratitude Diaries
Author: Janice Kaplan
Release: 2022-01-04
Editor: Penguin
Pages: 337
ISBN: 9780593184837
Language: en
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DESCRIPTION BOOK:

In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.

The Genius of Women

The Genius of Women
Author: Janice Kaplan
Release: 2020-02-18
Editor: Penguin
Pages: 352
ISBN: 9781524744229
Language: en
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DESCRIPTION BOOK:

We tell girls that they can be anything, so why do 90 percent of Americans believe that geniuses are almost always men? New York Times bestselling journalist and creator and host of the podcast The Gratitude Diaries Janice Kaplan explores the powerful forces that have rigged the system—and celebrates the women geniuses, past and present, who have triumphed anyway. Even in this time of rethinking women’s roles, we define genius almost exclusively through male achievement. When asked to name a genius, people mention Albert Einstein, Leonardo da Vinci, and Steve Jobs. As for great women? In one survey, the only female genius anyone listed was Marie Curie. Janice Kaplan, the New York Times bestselling author of The Gratitude Diaries, set out to determine why the extraordinary work of so many women has been brushed aside. Using her unique mix of memoir, narrative, and inspiration, she makes surprising discoveries about women geniuses now and throughout history, in fields from music to robotics. Through interviews with neuroscientists, psychologists, and dozens of women geniuses at work in the world today—including Nobel Prize winner Frances Arnold and AI expert Fei-Fei Li—she proves that genius isn't just about talent. It's about having that talent recognized, nurtured, and celebrated. Across the generations, even when they face less-than-perfect circumstances, women geniuses have created brilliant and original work. In The Genius of Women, you’ll learn how they ignored obstacles and broke down seemingly unshakable barriers. The geniuses in this moving, powerful, and very entertaining book provide more than inspiration—they offer a clear blueprint to everyone who wants to find her own path and move forward with passion.

2022 Gratitude Diary and Daily Planner

2022 Gratitude Diary and Daily Planner
Author: Melanie Spears
Release: 2022-08
Editor: Unknown
Pages: 385
ISBN: 0648814017
Language: en
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DESCRIPTION BOOK:

A daily gratitude companion journal for personal growth and soul awakening

The Botox Diaries

The Botox Diaries
Author: Janice Kaplan,Lynn Schnurnberger
Release: 2004-06-01
Editor: Ballantine Books
Pages: 304
ISBN: 9780345478337
Language: en
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DESCRIPTION BOOK:

In a world where plastic surgery is as popular as a pair of sexy Manolo Blahniks, suburban single mom Jessica Taylor is trying to make it past forty with nothing more than moisturizer and a swipe of mascara. Her glamorous best friend, TV producer Lucy Baldor, has a different idea of aging gracefully. “My body is a temple,” Lucy explains. “I just don’t want it to crumble like St. John the Divine.” Jess and Lucy’s friendship has weathered the trials of marriage, the births of children, and the transition from itty-bitty bikinis to “Kindest Cut” one-piece suits. Now the women are discovering that midlife crises aren’t just for men—they’re equal-opportunity dilemmas. To Jess’s dismay, Lucy announces that she’s taken a lover. A very famous lover. Her husband, Dan, is bound to find out (especially after a picture of the amorous duo appears on Page Six of the New York Post), but Lucy’s too wrapped up in the joys of expensive lingerie and romantic retreats to care. Jess finds herself in the midst of her own romantic predicament when, after ten years of silence, her sexy French ex-husband, Jacques, ends up back in her life—and in her bed. Whether navigating bake sales, bicoastal affairs, or bagels-and-Botox parties, these wise and witty women know that their friendship will remain the one true thing they can count on. Well, that and a good push-up bra, of course. And their bond withstands everything—from an orgy in Willie Nelson’s trailer to a reality TV-show bachelor named Boulder. Funny, brazen, and often poignant, this irresistible novel offers an unexpected and entertaining look at two women’s midlife adventures. From Thai massage to tantric sex, who would have thought forty could be so much fun?

Gratitude Diaries

Gratitude Diaries
Author: Icarus Books
Release: 2020-07-21
Editor: Unknown
Pages: 107
ISBN: 9798668222308
Language: en
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DESCRIPTION BOOK:

Use the Look Inside feature (Amazon Website Users), see the Backcover image (Mobile App Users) to get a feel for the beautiful interior of this Gratitude Journal Positive thinking yields many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being a little happier and staying positive you can even extend your life! Daily Pages of gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. What you will love about this Gratitude journal: Daily guide to cultivating an attitude of gratitude Space for sketching, journal, taking notes or just having fun and getting creative. The date entry possibility so you will have the flexibility to use it whenever you want. The way it is structured - clearly and simply to make it easy to use. The beautiful design. Its size (6 x 9 in). Exclusively Designed By Icarus Books & Shipped Fast By Amazon Click on The Author Page Link And Choose From Dozens Of Notebooks For Each Occasion Scroll up, click on "Buy Now with 1-Click

Start with Gratitude

Start with Gratitude
Author: Happy Books Happy Books Hub
Release: 2018-08-28
Editor: Unknown
Pages: 100
ISBN: 1726280594
Language: en
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DESCRIPTION BOOK:

Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

How Luck Happens

How Luck Happens
Author: Janice Kaplan,Barnaby Marsh
Release: 2018-03-06
Editor: Penguin
Pages: 354
ISBN: 9781101986394
Language: en
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DESCRIPTION BOOK:

Creator and host of the podcast The Gratitude Diaries and New York Times bestselling author Janice Kaplan examines the phenomenon of luck--and discovers the exciting ways you can grab opportunities and make luck for yourself every day. After spending a year researching and experiencing gratitude for The Gratitude Diaries, Janice Kaplan is back to tackle another big, mysterious influence in all our lives: luck. And this time she's joined on her journey by coauthor Dr. Barnaby Marsh, a renowned academic who guides her exploration. Together they uncover the unexpected, little-understood science behind what we call "luck," proving that many seemingly random events are actually under your--and everyone's--control. They examine the factors that made stars like Harrison Ford and Jonathan Groff so successful, and learn the real secrets that made Kate Spade and Warby Parker into global brands. Using original research, fascinating studies, and engaging interviews, Kaplan and Marsh reveal the simple techniques to create luck in love and marriage, business and career, and health, happiness, and family relationships. Their breakthrough insights prove that all of us--from CEOs to stay-at-home moms--can tip the scales of fortune in our favor. Through a mix of scientific research, conversations with famous and successful people--from academics like Dan Ariely and Leonard Mlodinow to actor Josh Groban--and powerful narrative, How Luck Happens uncovers a fascinating subject in accessible and entertaining style.

The Little Book of Gratitude

The Little Book of Gratitude
Author: Robert Emmons
Release: 2016-07-14
Editor: Gaia
Pages: 96
ISBN: 9781856753661
Language: en
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DESCRIPTION BOOK:

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

The 3 Minute Gratitude Journal for Kids

The 3 Minute Gratitude Journal for Kids
Author: Fresh Breeze
Release: 2019-11-09
Editor: Unknown
Pages: 112
ISBN: 1707016135
Language: en
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DESCRIPTION BOOK:

This is a unique journal for kids and teenagers, allowing them the time to record their feelings each day. It's a guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed daily spread contains space to write 3 things you are thankful for each day of the week, and something awesome that happend today. Gratitude tasks have been scientifically proven to promote happiness. The simple act of using the journal is an 'analogue' time in an increasingly digital age. If the child starts each day by writing down three things is is thankful for a family, a favorite teacher, a good book - it begins each day on the right note. Let it do it everyday and make it a habit to focus on the blessings you have been given! Also get a copy for a friend who also has children so they can learn gratitude.

Gratitude Journal

Gratitude Journal
Author: Natalie Fox
Release: 2016-02-02
Editor: Unknown
Pages: 236
ISBN: 0993538207
Language: en
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DESCRIPTION BOOK:

This is no ordinary gratitude journal. This book will take you on a journey for the next 100 days to retrain your mindset and be more positive. Revised and updated, this second edition brings you extra pages and activities to cultivate the feeling of gratitude.....just writing a list simply won't do! This book will teach you how to practice the feeling of gratitude and take that with you throughout the day. Use this book however you will. Colour in it, draw on it and get creative. The aim is to 'rewire' your brain to adopt a new gratitude mindset so that it becomes your default way of being. Commit to a daily gratitude practice with this book and feel good!

Gratitude

Gratitude
Author: Insight Editions
Release: 2018-11-13
Editor: Mandala Publishing
Pages: 24
ISBN: 9781683835509
Language: en
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DESCRIPTION BOOK:

This guided journal will help you cultivate gratitude through the exercise of mindfulness and journaling. Gratitude: A Day and Night Reflection Journal will help you center your day around positive feelings and gratitude. It’s the perfect place to record and celebrate anything that you are grateful for and to preserve important memories. This 90-day journal gives you a path to creating a habit of daily gratitude that you can carry with you throughout your life. Cultivating gratitude is one of the most potent and important mindfulness exercises, and thankfulness has proven to have a positive effect on a person's mental health and general well-being. Each page of the journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentaries on the significance of it all. The journal is intended for those who want to foster deep reflection as well as for those who simply want to discover the effects of thankfulness. Having filled the journal with statements of gratitude, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. The journal’s 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.

The Beach House

The Beach House
Author: Jane Green
Release: 2009
Editor: Penguin UK
Pages: 417
ISBN: 9780141022031
Language: en
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DESCRIPTION BOOK:

Nan, a widow whose family has flown the nest, is an independent, free-spirited woman who couldn’t care less what people think about her living alone in her beloved beach house. But when she discovers that money is running out and she might lose her home, she knows it’s time for a drastic change. Nan decides to rent out rooms for the summer and people start moving into the house, filling it with noise, laughter and tears. Among them is Daniel, a recently divorced father, who’s struggling to find out who he really is, and Daff, the single mother of a truculent teenager who blames her mother unreservedly for her parents' divorce. As the house comes to life again, Nan finds her family growing. Her son comes home for the summer and an unexpected visitor turns up, turning all their lives upside down … Compelling, absorbing and poignant, The Beach House is a story of friendship, love and those moments that can change your life.

My First Gratitude Journal

My First Gratitude Journal
Author: Creative Journals for Kids
Release: 2019-12-17
Editor: National Geographic Books
Pages: 0
ISBN: 9780593196632
Language: en
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DESCRIPTION BOOK:

Gratitude Journal for Kids: Grateful kids are happy kids! Expressing gratitude increases happiness, improves self-esteem, and lowers levels of stress--and this easy-to-use gratitude journal for kids helps children tap into that extraordinary power for the first time. Through writing and drawing, kids will learn to give daily thanks for the good in their lives. Every ten days they'll respond to more in-depth prompts that ask them to think about gratitude on a broader scale. Best of all, they'll develop a healthy habit for the rest of their lives. My First Gratitude Journal features: * Easy to use pages. Simple daily prompts make the journal easy to use and thought-provoking at the same time. * Writing and drawing. Each daily page is split into halves--the top half for writing and the bottom half for drawing. Kids can be as creative as they want to make the journal their own. * The benefits of gratitude. Slowing down to appreciate the good in their lives teaches kids how to be both mindful and grateful. * A charming keepsake. Parents and children will enjoy reading this journal years down the road to see what the children were grateful for earlier in their lives.

Diary of an Oxygen Thief

Diary of an Oxygen Thief
Author: Anonymous
Release: 2016-05-23
Editor: Simon and Schuster
Pages: 192
ISBN: 9781501157868
Language: en
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DESCRIPTION BOOK:

Hurt people hurt people. Say there was a novel in which Holden Caulfield was an alcoholic and Lolita was a photographer’s assistant and, somehow, they met in Bright Lights, Big City. He’s blinded by love. She by ambition. Diary of an Oxygen Thief is an honest, hilarious, and heartrending novel, but above all, a very realistic account of what we do to each other and what we allow to have done to us.

Attitudes of Gratitude

Attitudes of Gratitude
Author: M. J. Ryan
Release: 2017-10-01
Editor: Mango Media Inc.
Pages: 135
ISBN: 9781633410725
Language: en
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DESCRIPTION BOOK:

Discover the life-changing power of practicing gratitude in your daily life with this new edition of the inspirational classic. Foreword by Mark Nepo, bestselling author of The Book of Awakening. Gratitude is a simple, profound practice that can transform your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, increases happiness, and puts us in a positive mindset where we are prone to notice what’s right instead of what’s wrong. In a series of brief, evocative essays, personal success mentor M. J. Ryan teaches you how to unlock the fullness of life through the simple joy of living from a grateful heart. As she writes, “Gratitude births only positive feelings: love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.” Attitudes of Gratitude will teach you how to reach this positive place.

My Little Book of Blessings

My Little Book of Blessings
Author: Joyful Journals
Release: 2017-09-18
Editor: Createspace Independent Publishing Platform
Pages: 102
ISBN: 1976479029
Language: en
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DESCRIPTION BOOK:

Daily Gratitude Journal Keep up with all of life's daily blessings with this premium gratitude journal. With insightful prompts for morning and night, this makes a wonderful way to express appreciation for things in your life. Also makes a fantastic gift for loved ones! 100 pages on white paper High-quality matte cover for a professional finish Perfect size at 6" x 9" --- easy to store and carry Wonderful as a gift, present, or for personal use Great for expressing gratitude and thankfulness in your life Benefits of Journaling / Notekeeping Joyful Journals© understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief About Joyful Journals Joyful Journals© believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals© creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: - Holidays - Birthdays - Weddings - Special Gifts - Ceremonies/Events What Others Are Saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab a Joyful Journal today!

Can I Sit with You

Can I Sit with You
Author: Sarah Jacoby
Release: 2021-03-09
Editor: Chronicle Books
Pages: 44
ISBN: 9781452169309
Language: en
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DESCRIPTION BOOK:

The story of a girl and a dog who discover how life transforms and expands with someone by your side. With lyrical text and stunning illustrations, this empathy read illustrates the power of friendship in the face of change. Can I Sit with You? takes readers along one loyal dog's journey with the girl he's meant to be with, no matter how far she roams. This timeless picture book illustrates the importance of companionship and loyalty, and how engaging with others makes the world embrace you in return. • From beloved author-illustrator Sarah Jacoby • Full of playful, incredibly emotive illustrations • Celebrates the importance of connection and unconditional love Readers young and old will enjoy this moving story about the unbreakable bond between a girl and a dog. • Children's books for kids ages 5–8 • Perfect for animal lovers • Great empathy read

The Wisdom Journal

The Wisdom Journal
Author: Oprah Winfrey
Release: 2018-01-09
Editor: Flatiron Books
Pages: 160
ISBN: 1250197651
Language: en
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DESCRIPTION BOOK:

Featuring an original introduction by Oprah Winfrey, this beautiful journal is destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.

Even Happier A Gratitude Journal for Daily Joy and Lasting Fulfillment

Even Happier  A Gratitude Journal for Daily Joy and Lasting Fulfillment
Author: Tal Ben-Shahar
Release: 2009-09-11
Editor: McGraw Hill Professional
Pages: 224
ISBN: 9780071664196
Language: en
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DESCRIPTION BOOK:

Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year's worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his worldwide bestseller Happier, Ben-Shahar has designed a series of tools and techniques to enable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and “time-ins” A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists, writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It's a complete, user-driven journal filled with proactive challenges, thoughtprovoking questions, and “time-ins” that allow you to pause and reflect. You can engage in these activities every day to stimulate your creativity, enhance your sense of empowerment, enrich the quality of your life, and, yes, feel Even Happier.